If you’re struggling to navigate life's challenges, or looking to strengthen your mental health in general, talking to a therapist can help. When finding a therapist, Irving, TX offers a few options.

There are plenty of counseling services serving Irving families, both in-person and online. Finding the right therapist can be an integral part of the therapeutic process. Using an online platform like BetterHelp makes it easy to change providers. If your therapist isn’t a good fit, you can switch to a new one anytime for free. 

A professional in the mental health field can offer support and provide therapy for a variety of issues, including past experiences, unresolved trauma, and mental health conditions like anxiety or depression. If you need help learning how to resolve conflict, improve your mental well-being, or are just interested in more about the collaborative process behind mental health services, contact an Irving-based therapist to take the next steps.

 

This is Richard Yates's avatar and link to their profile

Richard Yates

Offering therapy in TX
License: MS,LPC
Trauma and abuseAnger managementADHD
4 years of experience

I believe that many people come to a point in their lives where their circumstances can become overwhelming they could benefit from someone that can be present through their difficult time. I want to be available to listen to people when they are in these hard times and help them find solutions and strategies to get through these times. My professional experience has been with clients that are in very challenging situations and I would like to use that experience to help others live a better life. I primarily operate in Dialectical Behavior Therapy and and Cognitive Behavior Theory. I believe these approaches offer the most comprehensive and efficient solutions in therapy. The training and education that I have received help me be able to help a wide range of issues that many people face.

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Thea Cristwell-Butler

Offering therapy in TX
License: MA,LPC, LMHC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
12 years of experience

Hello, I'm Thea Cristwell-Butler, I have a Master's of Arts degree in Professional Counselor from Webster University, and I am currently working on earning my Doctorate degree from Liberty University in Community Care and Counseling. I primarily use Cognitive-Behavioral Treatment, Client-centered Therapy, and Narrative Therapy when working with my clients. I have worked over 10 years with non-profit agencies, school settings, and community settings. I have worked with children, adolescents, and adults. I enjoy working with individuals, families, and small groups. I have helped my clients work through issues such as depression, anxiety, trauma, grief, anger, mood disorders, and poor coping skills. If you are going through a difficult time and need help stabilizing your emotions, thoughts, and behavior, I can help.

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Mary Thacker

Offering therapy in TX
License: LPC
Stress, AnxietyCoping with life changes
3 years of experience

As a counselor, I have worked with clients of varying ages, personalities and struggles. I believe that everyone can benefit from having an unbiased, empathetic person to listen to them. Someone to meet them where they are and help them to work through their problems, identify their needs and accomplish their goals. Life is hard, sometimes we need a little help to get through the rough times. I have a compassionate, client centered, and strengths based approach. I assist my clients in creating a working toolbox of coping skills and mindfulness interventions to help them to cope with past issues and daily life stressors. I work with clients experiencing anxiety, depression, adjustment issues, and stress management among other concerns. I look forward to meeting my clients where they are, walking along side of them and helping them to find hope and a brighter future.

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Paula Allen

Offering therapy in TX
License: LPC,BC-TMH,CMHT
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
6 years of experience

First of all, let me thank you for stepping out and seeking assistance for your emotional and mental health needs! It is okay not to be okay, and it is okay to see help. You may not be aware, but according to John Hopkin's Medical, approximately 26% of adults over the age of 18 suffer from a diagnosable mental health condition-that is 1 out of every 4 people. You are not alone in your struggle! My approach to therapy is eclectic and I make every effort to fit the therapeutic intervention to the individual. My primary theoretical orientation is Cognitive Behavioral Therapy, but I also utilize Person Centered and Solution Focused Therapy. I have engaged in extension training in trauma and hold a certification in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). I have been trained in Accelerated Resolution Therapy (ART) and hold a National Counselor Certification (NCC). I see each person as an individual, not someone with a mental illness and will treat you as such. I truly believe that we have all had times in our lives where we felt broken, hurt, lost or alone. My goal is to assist each of the individuals that I have the opportunity to work with in navigating their way to happiness and healing as well as creating a brighter future for themselves. I offer both 30 and 45 minute sessions with a variety of days and times available! I look forward to meeting and working along side you!

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Brookielle Boddie

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. Pain or Pleasure; nothing last forever. Life is a cycle of continuous processes, transitions and development... channeling through can be much more beneficial and rewarding when you don't feel alone, judged, or criticized. At this time in your life you are deserving and worthy of the therapeutic process. Whether you are looking for healing or to transition from point a to point z, I am here to aid you in living your best life. Therapy is a collaborative process. I am the expert at what I do, however you are the expert on you. I am here to guide you through a healthy emotional, mental, and physiological catharsis. As a professional counselor, I acknowledge your unique life experiences and challenges and I pride myself on providing confidence, compassion, and competency.

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Patricia Kenjura

Offering therapy in TX
Stress, AnxietyFamily conflictsSelf esteem
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Phillip Hawkins

Offering therapy in TX
Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience as a psychotherapist. I have experience in helping clients with stress and anxiety, LGBTQIA-related issues, parenting issues, & depression. I also have many years experience helping clients address process addictions such as porn and/or sexual compulsive behaviors. My approach is client centered. This means I allow time for clients to state their concerns and needs, rather than following a rigid predetermined modality or method. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work to create an open and safe environment where thoughts and feelings can be shared confidentially and without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is José Alvarado's avatar and link to their profile

José Alvarado

Offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
20 years of experience

I am licensed to practice as a counselor in Texas with 20 years of experience. My goal is to be caring, respectful, sensitive, and compassionate with you, recognizing that seeking help may be difficult for some people. I make it my mission to help my clients feel fulfilled and also gain the skills they need to make positive changes in their lives. I work with people who experience stress, anxiety, lack of motivation, low self-esteem and who lack self-confidence. My approach is relational and narrative, where the relationship with your friends and family is considered central to the life you are storying for yourself. We will carry out a treatment plan that will be focused on you and the plans you make to lead a fulfilling life.

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This is Jessica Moscicki's avatar and link to their profile

Jessica Moscicki

Offering therapy in TX
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Yesim Saatci's avatar and link to their profile

Dr. Yesim Saatci

Offering therapy in TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Irving

Finding the best therapist close by in Irving can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Irving. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Irving, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Irving or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Irving area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Irving, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Irving area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Irving therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Irving due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Irving may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Irving, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Irving above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Irving helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Irving therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Irving therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Irving therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75060 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Irving counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Irving licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Irving, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Irving has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Irving.

Below are some of the zip codes served by BetterHelp therapists in Irving:

75014, 75015, 75016, 75017, 75038, 75039, 75060, 75061, 75062, 75063

Popular cities near Irving, TX

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