Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jeffrey Bennett

Offering therapy in Texas
License: M.Div.,L.M.F.T.
AddictionsTrauma and abuseAnger managementCoping with life changesADHD
30 years of experience

Hello. My name is Jeff Bennett. Thank you for reviewing my profile. I care. I believe I can help you. One reason I believe that is because of consistent positive feedback by the diverse many who I counsel in person. I have over 25 years of experience in face to face counsel as a professional therapist. Now I have expanded my availability online with Chat, LiveChat, Phone and Video. As you will read, I am available, present, comfortable, and received well professionally and personally in various settings and communities with diverse populations. Life is indeed challenging. I am learning from experience how important it is to regularly include support from wise and proven counselors. Therefore I dedicate extensive time and effort toward my heart's desire of being the best individual and professional psychotherapist I can be. I believe one of my gifts and purpose in life is to help others. To strengthen my skills toward my purpose, I seek and receive education and extensive rigorous training and supervision. Okay... honestly... some options I entered into very conflicted and begrudgingly. Then I continued to show much resistance. Eventually and not unusually, I discovered benefit and fruit and practicality, even from those teachings I first considered unredeemable. So now I am learning to be more open and embrace certain thoughts and teachings what I once judged and rejected. I find this also applies true for life experiences and events. Freshly reconsidering and contemplating, often through my daily meditating, I find and glean many unexpected beautiful gems, even from life memories of decades ago. Odd how much of life and events unfold. Very unpredictable. Most of those experiences of growth were very humbling for me. For the most part, these experiences of learning still are humbling as I continue to develop and become. These growth opportunities are not just from formal teachers. It seems there are growth opportunities from everyone I meet, and every event I experience. Therefore, if you discern to schedule with me, in our exchanges together, I too will very likely be learning along side you. I intentionally as well as serendipitously benefit from an assortment of active steps to better develop my inner resources and therapeutic skills. This includes personally receiving counsel from professional therapists. Yes. I benefit from that too. I wasn't just born with these skills. LOL. While there may be individuals around each and all of us that could and do help us in multiple ways, I believe everyone would still benefit at least from some counsel through a professional. It continues to be a great help for me. Without exception. I am confident in saying that the benefits from any and all counsel will nurture a continuous unfolding of life-long lasting positive and diverse outcomes. In my life's quest for healing, betterment and enrichment, I even spent time in a seminary. But don't worry. I definitely know that I am not 'holier than thou'. I believe the experience gave me something uniquely good, that for me, I was not able to find elsewhere. Again, I learned much there, and from many resources beyond the extensive readings required in that setting. FYI, I am cisgender and an ally and stand proud. My professional history has given me an opportunity of meeting many individuals with varying and diverse lifestyles, cultures, beliefs, ages, politics, faiths, experiences and challenges. For example, I have worked with many individuals who are committed to a 12 step program. These individuals are those who strive for recovery due not just to substance addiction, but also from events, traumas, relationships, childhood experiences, chemical imbalances and behavior challenges. I also have worked with individuals presented with dual (two together) diagnosis such as with chemical imbalances with a substance addiction, or depression along with anxiety issues. My professional experience lead me also to many diverse places. These places include general as well as specialized inpatient psychiatric hospitals. One psychiatric hospital specializes in 'forensic' patients, those who are waiting to stand trial for felony charges but deemed by a judge to be mentally incompetent to stand trial. I worked with the treatment team to help the individual be mentally competent to stand trial. I served in many hospitals as a chaplain. I served on a military base for those active duty military and their families as a Military Family and Life Consultant. I have accepted special assignments. These assignments involve debriefing individuals and groups on location in the community and workplaces when criminal, tragic, violent, accidental, or hate driven events happen. If you even contemplate a little that you might benefit from counsel in one form or another, I encourage you to somehow find it within yourself to take courageous steps and secure professional counsel. Secure that support you need to take those steps. Enjoy unique experiences in your life that you believe will help you personally grow within yourself and relationships, in your mental, spiritual, and emotional wellbeing and healings, as well as toward your professional development. Then I encourage you to share liberally with others in opportune moments from your own gleaning experiences. If you consider that I might be part of your quest for betterment and enriched sense of self, relationships, healing and living, then I am honored. Please subscribe. Select my name as your professional counselor. Begin chat immediately. Additionally included in your subscription is your ability to self schedule private one on one LiveChat, phone or video sessions. These virtual private sessions definitely add significant value to your experience and outcomes. It is very easy to subscribe and get started. There is even live technical support there too to assist you as needed. So... 'Let's Talk'. I appreciate and respect you. My heartfelt desire is to help you make the most out of your life and circumstances. Use resources available to you. In all you think, recall, do, decide, feel, and are with, do it more mindfully. Live with kind purposeful intention and congeniality even within yourself. Live with daily self care, perhaps an even simpler life, and with inner peace. I care. Jeff

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Adan Montalvo

Offering therapy in Texas
License: MA,LPC-S
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, family conflict, career challenges, and lack of motivation. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Alexandra Leonardo-Hsu

Offering therapy in Texas
License: MSSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years of experience

I am a licensed clinical social worker with over 14 years of experience in the mental health field. In my private practice, I help my clients find their spark and passion back into their lives by helping them to develop tools that will lead to greater self-awareness, awareness of others, and mindfulness practices. After overcoming my own struggle with anxiety through yoga and mindfulness practices, I decided to pursue further training as a yoga teacher and incorporate holistic healing practices in therapy. Now, I teach clients how to practice yoga, breathing exercises, and mindfulness during our sessions together so they can live the life they were meant to without holding themselves back. My ultimate goal is to assist people in finding their life purpose and living it fully!

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Lisa Brashear

Offering therapy in Texas
License: LPC,LCDC,M. Ed.
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

My name is Lisa and I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. Are you suffering from low self-esteem, anxiety or depression, just trying to make it through another day? Life can and IS meant to be joyful and fulfilling. Are you or a loved one struggling with addictions? Perhaps you've experienced a recent loss, or your relationship is on the rocks. Feelings of grief can be very overwhelming. You desire more from your life, but feel stuck. If you would like to talk to someone you can be at ease with and trust, to understand what is going on with you, I will help you create the life you want. I offer a free 15 minute phone or video consultation. There are many gains to be made in ones well-being through a therapeutic relationship with a trained, compassionate and knowledgeable counselor. There is no trauma too great to overcome and no past too dark to be illuminated. I can help you get to the bottom of chronic problems and behaviors that have kept you stuck in self-destructive patterns. I understand the role that shame and self-loathing plays in the disease of all addictions. Often, trauma is at the root of our acting-out behaviors. I offer compassionate counseling and help clients rebuild their relationship with themselves to form a positive attitude toward and in their lives. Change is possible and improving life is something most seek and it is attainable!

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Ann Bogus

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

Reaching out for help can be scary, and I am here to make the process as easy and stress free as possible. Congratulations on taking the first crucial step in reaching your life goals! I am a Licensed Professional Counselor in Texas. I have experience working with families, couples, adults, children, adolescents, Veterans and military families. I am especially passionate about helping families function peacefully, adults rediscover strength within, couples reconnect and communicate effectively, and tweens/teens navigate confusing distressing times productively. My goal is to walk alongside and assist you in making the vision you hold for your life and relationships more of a reality. I provide a nonjudgmental, safe, and caring space that allows you to freely explore current challenges, set goals to meet and overcome those challenges, and to increase quality of life. I use a trauma-informed approach and utilize Cognitive Behavioral Therapy techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, behavioral concerns, grief and loss, and family obstacles. I look forward to working with you and bridging the gap between the vision that you hold for your life and your reality. I am excited to walk this journey with you!

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Robyn Carey

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseAnger management
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. My Counseling style is more laid back, supportive, and with humor. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I want to make sure to clarify that I check messages here daily during the week and will respond to you whenever I can, at least twice a day. You can also schedule a live session (text chat, phone call, video session) with me using the Scheduler. The days/times you see are when I am available for a session, so feel free to select any slot there that works for you. I like to enjoy life and take time to recharge a few days each week, which I encourage you to do as well, so I do not schedule sessions at those times/days. I will do my best to respond as soon as I am able. I look forward to working with each of you.

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Sarah Lucas

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Patricia "Trisha" O'Bryant

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I am licensed in Florida, Minnesota, Texas and Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vanessa Costello

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Oklahoma with 9 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth in each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Dr. Yesim Saatci

Offering therapy in Texas
Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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