Your mental state can make life a challenge. When you're going mentally strong, it can be an easy task to deal with life, but when one is suffering from depression, anxiety, or any other trouble, it’s a challenge. A counselor based in Somerville can help you. 

Somerville is a town with a rich history and it’s a great place to live. Everyone has a history, and a counselor can make you live the best history you have. Speak to a therapist and see what they can do for you. You can break free from the shackles of poor mental health.

This is Rachel DeVita's avatar and link to their profile

Rachel DeVita

Offering therapy in MA
License: M.S., CAGS, LCMHC
Stress, AnxietyTrauma and abuseAnger managementCoping with life changesCompassion fatigue
11 years of experience

Hello, I am a licensed mental health counselor in the state of New Hampshire and I have been practicing therapy for 7 years. I have extensive knowledge in providing gender-responsive treatment to women and their families. I have worked in community and residential settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use problems, anger management, and ADHD. I’ve also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and supportive, using empathy and compassion to help walk alongside you to discover your best self. I use a holistic approach in my practice, promoting self-care and self-awareness of the whole person during my therapy sessions. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I am trained in Trauma-Focused Cognitive Behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, as each person I work with is unique. A quote I find meaningful is, “One day you will look back and see that all along you were blooming.” Let’s discover how you’re blooming and let me help you grow.

This is Michelle Tortora's avatar and link to their profile

Michelle Tortora

Offering therapy in MA
License: LMHC
Stress, AnxietySelf esteemDepression
9 years of experience

Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, Michelle’s goal for treatment is to build resilience, promote personal growth and to help individuals rediscover meaning. In her spare time she enjoys crafting, gardening and playing with her dogs.

This is Beverly Burwell's avatar and link to their profile

Beverly Burwell

Offering therapy in MA
License: MFT,LMHC
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience

Life is complicated, and sometimes we find ourselves stuck (or even overwhelmed) by one or more of life's challenges. I will be a compassionate listener as you tell your story and we both gain some clarity on the values and beliefs that form the foundation of your experience. Together we will explore your relationship with both your inner and your outer worlds, your disappointments as well as your successes, your fears as well as your hopes for a more preferred future. Therapy will be a safe place for you to speak from your heart, to be seen and validated, and to explore "the Good, the Bad, and the Ugly." As you become more self-aware, you will be encouraged to make choices in alignment with your core Self. You will also be invited and guided to become less reactive and more responsive to life's challenges, so that life feels more like a surfing adventure than an attempt just to stay afloat. I am a Licensed Mental Health Counselor in Massachusetts, with a master's degree in Marriage and Family Therapy. I also have been trained by Terry Real (Relational Life Therapy), John and Julie Gottman (The Gottman Method), Jon Kabat-Zinn (Mindfulness), and Richard Schwartz (Internal Family Systems). As you can probably discern from my photo, I have a good amount of " lived experience." I feel that this has made valuable contributions to my therapeutic approach and expertise. I welcome you to embark on this new adventure of discovery, experimentation, and healing.

This is Tara Lineberry's avatar and link to their profile

Tara Lineberry

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

My name is Tara Lineberry and I am a Licensed Clinical Social Worker in the state of Virginia. I earned by Master's of Social Work degree from the University of Southern California. The majority of my experience as a therapist has been surrounding topics of mental health disorders, addiction, domestic violence, sexual assault, sexual harassment, trauma, eating disorders, and self esteem. Throughout my career as a therapist I have learned the importance of establishing a positive therapeutic relationship and how vital it is to have trust in the person you are sharing your most private thoughts and concerns with. I understand that many times all a person needs to get through a difficult situation is a non-biased, non-judgmental sounding board where they can share all of the thoughts and feelings they are experiencing and work through all of these things in a safe space. I am a firm believer that most people already know what they need to do in order to help themselves, but need a therapist to sit with them in a safe space and allow the process of thoughts and feelings. I am also a strong believer in the power of identifying personal strengths to draw upon any time life is difficult. My counseling style is open, non-judgmental, caring, and warm. I believe in treating everyone with respect and compassion and make it a goal to always meet people where they are on their journey of wellness and healing. I utilize interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy to assist people with finding the peace they need to move their life forward. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a therapist to work through day to day emotions and problem solving is incredibly beneficial for most and a very big difference from traditional outpatient counseling. I usually check messages throughout the day (at least 2-3 times minimally), seven days per week. I offer messaging, live chat, and phone sessions with availability in the evenings and weekends and limited availability during the business day. Please note that what is showing on my calendar may not reflect my only availability so please feel free to always check that out with me through messaging first. It takes a great deal of strength to reach out for help, so I applaud you in taking that major first step, and look forward to an opportunity to assist you on your journey.

This is Olanrewaju (Lanre) Adekeye's avatar and link to their profile

Olanrewaju (Lanre) Adekeye

Offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cassandra Briganti's avatar and link to their profile

Cassandra Briganti

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years of experience

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Angelique Murguia 's avatar and link to their profile

Angelique Murguia

Offering therapy in MA
License: Licensed Clinical Social Worker (LCSW)
Stress, AnxietyGriefSelf esteem
3 years of experience

Hello, my name is Angelique and I have been a Social Worker for ten years working with various populations, helping individuals focus on and process life’s trauma. A great part of my career has been spent working with trauma, grief and loss and crisis intervention. I have worked with conditions such as adjustment disorders to those as severe as chronic paranoid schizophrenia. I utilize psychoanalytic therapy (talk therapy), cognitive behavioral therapy, solution focused therapy, task centered therapy, crisis intervention, mindfulness therapy and trauma focused therapy. As a Clinician I guide clients to find their own self respect, self love, acceptance, and tools to cope with the emotions that arise in working out your own mental health journey. I provide a safe space for you to open up and explore your feelings and empower you to find solutions or acceptance.

This is Jaclyn Mickiewicz's avatar and link to their profile

Jaclyn Mickiewicz

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Angela Therrien's avatar and link to their profile

Angela Therrien

Offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am a dually licensed Clinician in Massachusetts. I hold both the LMHC and LADC1 licenses. For over 8 years my professional work focused primarily on helping clients with opioid addiction and being on MAT/MOUD. I have also worked with men incarcerated by the DOC. As a result, my therapy style varies from the standard method to counseling. While I am warm and interactive, I am assertive and direct. While I believe in treating everyone with respect, sensitivity, and compassion, I do not believe in coddling people. I don't believe in stigmatizing labels. As a Clinician, I need to have a foundation set by the client so I can understand why you have come to seek help. I believe that your past is something that happened to you. I do not believe that your past defines who you are in the present or who you can be in the future. I will listen then paraphrase back what I have heard so we can both be sure that I understand you and your needs. My ability to help you relies on your ability to effectively communicate with me. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication issues all secondary to their addiction(s). I also have helped people who have experienced trauma and abuse. My approach combines cognitive-behavioral therapy (CBT), humanistic, psychodynamic, solution-focused therapy and rational-emotive behavioral therapy (REBT). I will tailor our dialog and treatment plan to meet your unique and specific needs. I assign homework which can be challenging for some clients. I do not pretend to have expertise in all areas. I do not shy away from issues I have limited exposure to. That being said, if we attempt to work together and I am not skilled enough to help with your particular concern(s), we can discuss how to get you the help you need. Additionally, as therapy progresses and you change and grow, you may find that you need someone new who may be able to bring a different challenge or approach. That is a wonderful position to be in and again, we can discuss how to help you get your needs met. The therapeutic relationship takes time to build. Everyone needs to be patient with the process. Your issues didn't happen overnight, nor will they be fixed overnight. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to offer support. I look forward to working with you!

This is Judith 'Judi' Shaffer's avatar and link to their profile

Judith 'Judi' Shaffer

Offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
29 years of experience

I am licensed in California and Massachusetts with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Somerville

Finding the best therapist close by in Somerville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somerville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somerville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Somerville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Somerville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somerville, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somerville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Somerville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Somerville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Somerville may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Somerville, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Somerville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Somerville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Somerville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somerville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Somerville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02145 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Somerville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Somerville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Somerville, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Somerville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Somerville.

Below are some of the zip codes served by BetterHelp therapists in Somerville:

02143, 02144, 02145

Find the right therapist for your needs
Match with a qualified therapist