Life is all about innovation. You may not be an inventor or an entrepreneur, but what you are is a person who is looking for the solution to your problems. Be it internal, external, or preparing yourself for future problems. However, every inventor needs help. A counselor based in Cambridge can help. 

Cambridge is known for its innovation, and the counselors here are always looking for new ways to innovate and show the world their inventions. If you want to innovate with them, learn how you can manage your own problems at first. A counselor can help. 

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Kristin Taylor

Offering therapy in MA
License: LICSW,MSW
Stress, AnxietyRelationship issuesSleeping disordersParenting issues
34 years of experience

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I’ve been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive ‘space’ to help you move forward.

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Dr. Ashley Naginewicz

Offering therapy in MA
License: Ed.D,LMHC
Stress, AnxietyAddictionsTrauma and abuseDepression
12 years of experience

First, let me introduce myself. My name is Ashley Naginewicz, Ed.D, LMHC. I hold a doctoral degree in professional counseling and am a licensed mental health counselor in the state of Massachusetts. I have been working in the field of counseling for 10 years. I have experience working with a broad range of mental health disorders and addictions. I understand that often, addiction disorders can be co-occurring with a mental health diagnosis. Throughout the years I have worked with a diverse client population with many different ages, genders, race, and cultures. I believe that counseling is an individualized treatment. If you are reading this, it means that you are ready to take the journey in to counseling. This journey is one that is beneficial and does not only address things we identify as our counseling goals, but can also lead to an overall richer and fuller life. Everyone can benefit from the support and understanding the counseling provides. I enjoy helping clients enter recovery from alcohol and substance use issues through motivational interviewing techniques and working on coping skills that address more than just issues with dependency. I also use the techniques of DBT and CBT that can be beneficial for clients overcoming anxiety disorders, depression, and coping with life's changes including job and relationship changes. I have taken specialty courses related to trauma and how to heal from traumatic experiences. I believe that the client is the center of the counseling journey where autonomy and respect is the main priority, thus, individualizing the treatment of each client. Collaboratively, we will work together through this process to reach the goals that you have determined.

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James Zaremba

Offering therapy in MA
License: LICSW
LGBTRelationship issuesGriefParenting issuesSelf esteem
16 years of experience

My name is Jim Zaremba (he, him, his), and I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years in practice. In those years, I have lived and practiced as a licensed clinician in Minneapolis MN, San Francisco CA and Gloucester MA. I have experience working with individuals, couples, families and children, with an age range of 5 to 104. I consider myself a people-oriented person and very much enjoy my work in counseling. My perspective is every single person can benefit from counseling in this ever-changing and oftentimes difficult and complicated world. I have a broad assortment of techniques that I have found helpful, matching and adapting those that work best for each person and each situation. Therapies that I use and have been trained in include: Psychodynamic, Cognitive Behavioral Therapy (CBT), Strengths Based Therapy, Stress Reduction and others. No two individuals are exactly the same. However, I believe we all have the answers in ourselves. I feel the therapist’s role is to help guide the individual to find the answers to resolve the issue. I see my work as being on a team with the client. We work together to identify the individual’s needs, explore issues, and practice strategies to move forward. When we are done, the individual has not only resolved the issue(s), they also have gained the tools to resolve other issues on their own. Therapy is a resource that can help people learn, heal, and grow. I have a friendly, professional, and easy-going style. In counseling sessions, I provide an environment where the client feels safe, supported, and gently challenged. Please let me know if I can be of assistance to you.

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Michael Mayo

Offering therapy in MA
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

My name is Michael and I have worked as a social worker/mental health counselor for the past 5 years. I went to Boston University where I earned my bachelor's degree in psychology. I then went on and received my Masters degree, in social work, at Simmons University. After graduation, I was hired by Beth Israel Lahey Health; one of the two largest hospital systems in MA. In my first few years, I worked in the outpatient oncology department providing 1 on 1 mental health counseling to patients newly diagnosed with cancer. I also worked on the inpatient liver transplant unit where I dealt with patients who struggled with issues like addiction, depression, strained family dynamics and trauma. In both settings, I gained valuable experience working with patients using different modalities such as psychodynamic perspectives, CBT, mindfulness, attachment therapy, solution focused and narrative therapy as well as motivational interviewing. Through my journey working at the hospital, I also learned that many patients do not have access to providers after 4:00pm. I saw a need to create another resource for working professionals, single parents taking care of young children and others struggling with chronic illnesses (often unable to attend in-person visits). To that end, I started my own virtual clinic, Gaia Counseling Center, LLC where I saw patients at night and on the weekends. I ultimately decided to partner with better help because I truly believe in their mission to try and make mental health care accessible to everyone. My goal as a clinician is to create a space where every patient feels safe and respected. I know how hard working the process can be, but you do not have to do it alone. If you or your loved ones are struggling with mental health symptoms please reach out to the better help team. There are many clinicians, including myself, who are waiting and willing to help. As always, thank you for taking the time to read this profile and I hope you have a wonderful day. -Michael

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AJ Cullen

Offering therapy in MA
Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
4 years of experience

I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, compassion fatigue, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Searcy

Offering therapy in MA
Relationship issuesFamily conflictsSelf esteemCompassion fatigue
8 years of experience

Greetings, My name is Kimberly Searcy. I am a licensed clinical social worker, licensed in North Carolina and South Carolina, with over 10 years of experience working as a therapeutic coach and empowered living facilitator. I have worked with clients with various challenges, including depression, anxiety, relationship issues, parenting problems, divorce, and life changes. I also work with adult survivors of toxic parents to help them break the cycle of toxicity in their lives. My mission is to equip the individuals I serve with the tools necessary to connect heart and soul, to achieve inner healing, self-actualization, and purpose. I can help you define where you are, understand how you got here, and create a plan to move you forward. If you're ready to step into your courage, face and conquer some difficult places in your life, let's do it together. I look forward to working with you!

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Elizabeth Jucevics

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kaitlin Therien

Offering therapy in MA
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

In my experience, I have noticed that my clients know themselves better than anyone which makes them the best resource when it comes to treatment. Therapy is a joint venture or partnership where both of our knowledge and skills are combined to create solutions that work best for you. A good therapeutic relationship includes multiple aspects; however, I feel the most important are trust, authenticity, freedom, and positive outcomes. My name is Kaitlin Therien, and I am a Licensed Mental Health Counselor. I utilize a collaborative, individualized approach with each and every client. Working together, I encourage you to find happiness and meaning within your life. I will support and validate my clients using Solution Focused, Strength-based, Person-centered, Trauma-informed approaches, along with mindfulness techniques, Motivational Interviewing, Cognitive Behavioral therapy (CBT). I have 5 plus years of experience working with people of all ages, in a variety of settings, from residential placements all the way to community based therapy. I feel it is important to establish a warm, non-judgmental, safe space for my clients to explore their thoughts and feelings with courage and a sense of curiosity. My primary interest is working with adolescents and young adults with depression, anxiety, difficulty with mood regulation, substance use, stress management, life transitions, trauma, grief, career/academic performance enhancement, and healthy relationships.

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Sarah Teague

Offering therapy in MA
License: LCSW
Relationship issuesIntimacy-related issues
7 years of experience

Greetings! My name is Sarah, and I am a North Carolina based Licensed Clinical Social Worker (LCSW). I have a passion for helping people reach their goals and gain greater self-awareness. I have over nine years of experience working in the mental health field and six years of clinical experience. I have worked in a variety of settings, including outpatient clinics, in-home care, and in clinics specializing in sexual assault, interpersonal violence, homelessness, and addictions. I have also had the honor of serving with fellow Soldiers in the US Army as a Behavioral Health Officer. Over the years, I've gained experience in treating a multitude of issues such as depression, anxiety, trauma, marital conflicts, workplace and money difficulties, issues with body image, self-acceptance, and self-esteem. My approach is holistic, warm, and collaborative. I believe that you are the expert on your own life and I am here to work with you to tackle your problems head-on. I realize that there is still a great deal of stigma around mental health and it is my goal to create a space that is nonjudgmental and shame-free so that you may express your thoughts and feelings freely. Good luck in your journey, and I look forward to working with you! Note on my availability - I am currently only available on Sundays.

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This is Ann McMahon's avatar and link to their profile

Ann McMahon

Offering therapy in MA
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Cambridge

Finding the best therapist close by in Cambridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cambridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cambridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cambridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cambridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cambridge, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cambridge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cambridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cambridge may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cambridge, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cambridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cambridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cambridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cambridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cambridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02238 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cambridge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cambridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cambridge, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cambridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cambridge.

Below are some of the zip codes served by BetterHelp therapists in Cambridge:

02138, 02139, 02140, 02141, 02142, 02238

Popular cities near Cambridge, MA

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