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Jacquelyn Buffo

Offering therapy in MI
License: MS,LPC,CAADC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
9 years of experience

My name is Jacquelyn Buffo, but you can feel free to call me Jackie. I am born and raised in Michigan. My husband and I have 3 boys and we enjoy anything outdoors. In fact, we decided to leave the hustle and bustle of our large city and move to the countryside at the end of 2017. It was one of the best decisions we’ve ever made! I graduated from Michigan State University (go green!) with a Bachelor of Arts Degree in Elementary Education and Language Arts. I went on to pursue my Master’s Degree in Mental Health Counseling in 2009. I have been a licensed therapist for nearly 9 years. Prior to practicing as a professional counselor, I worked as a career counselor in Detroit for 3 years. After earning my graduate degree, I worked as an in-home therapist in the metro Detroit area. There, I counseled adults and children who were survivors of abuse, experiencing PTSD, and addiction issues. After I obtained my certification as an advanced drug and alcohol counselor in 2016, I became the primary counselor at an inpatient women’s specialty program. I provided therapeutic services to pregnant women and mothers suffering from substance abuse and mental health disorders. I was able to obtain my dream job as an adolescent and adult outpatient therapist with Henry Ford Health System (HFHS) in 2016. HFHS provided me with an amazing opportunity to receive intensive training in dialectical behavioral therapy (DBT). I am currently in the process of obtaining my DBT certification and I co-lead an adolescent DBT skills group. My area of focus includes borderline personality disorder, anxiety, depression, addiction issues, interpersonal conflict, self-esteem and trauma. It is my personal and professional belief that creating a life worth living requires intention and skill; it doesn’t just happen. Life can be difficult at times and some of the difficulties we experience are out of our control. However, sometimes we cause the pain we experience due to lack of skill, intention or self-awareness. Through acceptance and change we can learn to maximize our happiness and create a life we love. Mindfulness is a cornerstone of my therapeutic approach, which is something I learned in my DBT training and practice daily. I am blessed to be able to provide services with BetterHelp because it makes therapy accessible to everyone. It can feel intimidating and scary to reach out for professional help and it can also be one of the best decisions you ever make. BetterHelp is a revolutionary platform that helps make therapy more approachable by reducing the fear that can accompany traditional face-to-face counseling. Thank you for taking the time to learn a little bit more about me, I look forward to hearing more about you.

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Kathleen Cooley

Offering therapy in MI
License: LMSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
40 years of experience

Hi! I have been in various work places as a Social Worker for 40 years and I retired, but wish to do this part time. Firstly, I realize it can be scary reaching out to a counselor if one has not done so. It is important that people feel safe and listened to as they share their life experiences. I love meeting people and assisting with the concerns they bring to the table. My style of work is overall eclectic but I mainly use Cognitive/ Behavioral techniques and Reality Therapy. I throw in many other techniques as needed. I was recently trained in Cognitive Processing Therapy, which is the treatment of choice for PTSD. I have worked with children in a school setting, adolescents in college, and adults; severely mentally ill to people with adjustment difficulties. It is important not to minimize your own concerns. If you are researching this site, there is probably something you need. Please reach out. I have experience with sexual and other abuses, suicidality, grief and loss, relationships, depression and anxiety and many other concerns. I have experience with Selective Mutism as well, which is not very well known. I really would like to work with people in a video/zoom/ type of manner as I believe it is important to be able to see each other. I certainly would be available to text and phone as well, but prefer face to face. I so look forward to meeting whomever comes my way. Thank you. - Kathy

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Dr. Hakeem Lumumba

Offering therapy in MI
License: PhD,LPC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
39 years of experience

Greetings, my name is Dr. Hakeem Lumumba, PhD. I have been a therapist for over 30 years. I have had the privilege of working with a plethora of clients ranging from addiction, mental health concerns, to couple therapy. I believe in forming a collaborative relationship with my clients for the purpose of empowering them. I received my Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, MI. While working towards my Doctoral degree, my cognate was Psychology. At present, I am a Licensed Counselor and Social Worker in the State of Michigan. Recently, I have applied to become a Licensed Counselor in Alabama . In addition, I am a National Certified Counselor, a Master Addiction Counselor, an Approved Clinical Supervisor, and a Department of Transportation Substance Abuse Professional (DOT/SAP). Besides my clinical experiences, I have been an educator for over 20 years at various institutions such as Wayne State University, Siena Heights University and the University of Phoenix. Finally, I am dedicated to the well being of my clients.

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Wanda Olugbala

Offering therapy in MI
License: LMSW,ACSW,SSW
Family conflictsGriefParenting issuesSelf esteemCompassion fatigue
26 years of experience

My name is Wanda Olugbala. I have more than 25 years experience as a fully licensed social worker in the state of Michigan. Together my clients and I explore the true barrier(s) to their peace, prosperity, and a life well-lived. Using elements of both interpersonal and cognitive behavior therapies, I partner with my clients so that you may wage your own personal revolution for self-care. I believe in you and my goal in our work together is to strengthen your resolve to live a fear-free life. I am dedicated to helping adults repair and strengthen their primary relationships in such a way that they bring up competent, healthy, successful families where positive self esteem and self concept are the norm. My partnerships with clients have allowed them to navigate anxiety, depression, divorce, fertility challenges, empty nesting, parenting struggles, caregiver fatigue and more.

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Andrea Maxwell

Offering therapy in MI
License: MA,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
3 years of experience

I am a Licensed Professional Counselor in the state of Michigan with over 5 years of experience working as a counselor and my expertise is related to working with youth and family's experiencing hardships; trauma; depression; anxiety; post-traumatic stress; addiction; etc. I have experience working with all ages. My therapeutic lens is person centered, and believe that my clients are the experts in their lives, while I work with you to facilitate self-discovery, self-acceptance and provide a means toward healing and positive growth. I may also draw on different treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. My goal is to assist my clients in working towards fulfilling their goals and regaining a new perspective on life.

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Shari Bernstein

Offering therapy in MI
License: M.Ed. ,LPC,CAADC
AddictionsGriefSelf esteemDepressionCompassion fatigue
25 years of experience

I am a therapist licensed in Ohio and Michigan with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance abuse disorders. I’ve also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe strongly in authenticity, intuition, and in movement toward self-actualization. I think it’s important to relate to everyone with respect, sensitivity, and compassion, though I also believe in gentle confrontation when it’s needed. I don't rely on stigmatizing labels, as I find them limiting. My approach is eclectic – a mix of cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I believe that you already have the answers to what you need within you; and my role is to help facilitate bringing those answers to the surface by being supportive and helping you to feel empowered to change. It takes a lot of courage to seek a more gratifying and satisfying life and to begin to move toward change. (Nothing changes if nothing changes.) If you feel like you are ready, I am here and excited to join you on your journey! :)

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Amanda Rice

Offering therapy in MI
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties
8 years of experience

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Hunt's avatar and link to their profile

Melissa Hunt

Offering therapy in MI
Stress, AnxietyAddictionsFamily conflictsParenting issuesCareer difficulties
17 years of experience

I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Charles Wickham

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alana Gottler's avatar and link to their profile

Alana Gottler

Offering therapy in MI
Family conflictsTrauma and abuseParenting issuesAnger managementADHD
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Highland Park

Finding the best therapist close by in Highland Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Highland Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Highland Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Highland Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Highland Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Highland Park, elsewhere in Wayne, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Highland Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Highland Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Highland Park may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Highland Park, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Highland Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Highland Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Highland Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Highland Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48203 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Highland Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Highland Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Highland Park, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Highland Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Highland Park.

Below are some of the zip codes served by BetterHelp therapists in Highland Park:

48203

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