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Gale Dollard

Offering therapy in MD
License: LCPC,MS
Stress, AnxietyAddictionsTrauma and abuseDepression
11 years of experience

I am an experienced Maryland licensed therapist. I have many years working with adults in various stages of life. The people I have helped were living with severe trauma, grief, addiction, divorce, career indecisions, relationship, life adjustment, body image and family problems. When left unresolved, these issues can lead to depression, anxiety, panic and generalized sadness or uneasiness. Sometimes we get stuck and don't know the way out of problems and painful/uncomfortable feelings that just won't go away. That's when we need the support of someone who can help in a warm and caring environment. You will find my approach to counseling is eclectic. What this means is, we can use a mixture of therapeutic tools based on your own needs. After all, we all have different backgrounds and have experienced different upbringings, cultures, religions, prejudices and home lives. So, after hearing your personal story and what you would like to achieve while here, you will have therapy that reflects your individual needs. I thought you might like to know a little about the person you will be speaking with. When I'm not counseling, I'm most likely hiking with my two dogs, Baily and Emmy. I love being outdoors but not so much during the winter :) I'm married with 2 grown children and I have a grandson. Oh, and I love to cook. I find cooking for me is relaxing......it puts me in a peaceful zone!

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Alison Russell

Offering therapy in MD
License: LCSW-C
Family conflictsTrauma and abuseGriefCoping with life changes
25 years of experience

Alison Russell, LCSW-C Hi. I’m Alison Russell! I am a Licensed Certified Social Worker-Clinical and have been in the Social Work field for over 25 years. One of the many things I learned during my extensive experience working with First Responders, adults, adolescents and children is that people are resilient. I have hope and believe in those who are ready, willing and able to self reflect and work towards positive change. I received my Bachelors degree in Sociology from the University of Maryland and after many years of working with the adolescent population and family systems, earned my Masters degree in Social work from Delaware State University. Some areas of my expertise include working with adults, children and families involved in the child welfare system encompassing victims/survivors of child sexual abuse, childhood trauma, victims/survivors of the foster care system, dysfunctional family systems, grief and loss, anxiety, as well as adjustment issues. Most recently and during the COVID pandemic, I have been a Hospice Social Worker focusing on end of life issues which impact patients and families including issues related to grief, loss, anxiety, depression, and bereavement. My approach to working with those in need includes the Eclectic approach along with being Trauma-informed. I use Motivational Interviewing, the Strengths perspective, the Client Centered approach, and Behavior Modification. I believe that if the client is ready to engage in the therapeutic relationship, learning all aspects of their lives, including the past, present and future is most beneficial to them. I believe in starting where the client is and aspire to achieve goals set forth in an effort to enhance overall functioning. I look forward to processing life together, one session at a time.

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Juliette Dixon

Offering therapy in MD
License: MS ,LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

I am a Licensed Clinical Therapist with ten years of counseling and mentoring experience. I am licensed in the State of Florida and Maryland. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions , with a special focus in legal issues and mental health issues. Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. While providing services to individuals and couples, I have found that for counseling to be most effective, it is important that you take an active role in the process. Some of my past experience include: *Adolescence and young adult life coach (age16-32) *Stressor relating to navigating social security disability. *Individual and/or family counseling relating to allegations of child abuse, neglect, human trafficking and /or abandonment. *Adolescence substance addiction counseling *Consultants and advocates for post-incarceration related issues. *Facilitate Individual counseling and virtual support group for people with the following disorders: Chronic illness Thank you for beginning this journey. Therapy is an inviting place where every single part of you is welcome. I look forward to working with you!

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Karen Gano

Offering therapy in MD
License: LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Debra Jenkins

Offering therapy in MD
License: MSW, LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience

I am a seasoned clinical social worker with over 35 years of experience providing therapy to individuals, couples, families, and groups. I obtained a Bachelor of Arts Degree from the University of Connecticut in 1979. I received a Master of Social Work Degree with a concentration in Family Services from the University of Connecticut School of Social Work in 1981, During my tenure as a private practice practitioner, clinical administer, certified trainer and evaluator, I have had the unique pleasure to obtain several certifications and recognition for my interactions with clients. In addition, I had pleasure of serving on the NASW (National Association of Social Workers Clinical Subsidiary for Children) I was also appointed to serve on the Executive Broad of Psychiatry at renowned local hospital in Maryland for a two-year term and received recognition as a contributor in the DSM-V (Diagnostic and Statistical Manuel of Mental Health Disorders Fifth Edition) My role as therapist, has enabled me to work with individuals and families who are from diverse populations and who have experienced trauma, anxiety, depression, grief, parenting and relational problems in addition to other adult and childhood mental health related issues. Engaging in the therapy process can be very daunting, however I am confident that you can have a positive experience when provided the appropriate strategies, time, and support. The experience, and skills that I have acquired has enabled me to be empathetic, respectful, and nonjudgmental while providing the highest quality of therapy services. Given the opportunity to work with you, I will provide you with the necessary tools to enable you to succeed. I look for to speaking with you. Clinical Approaches: Client -Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Trauma Focused Therapy Solution Focus Therapy

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Sarah Hudmon

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Myford

Offering therapy in MD
AddictionsGriefAnger management
16 years of experience

I am licensed in several states and 16 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Henry Apencha

Offering therapy in MD
Stress, AnxietyGriefParenting issuesAnger managementDepression
9 years of experience

I am licensed in Maryland with over nine years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamice Holley

Offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing. I am licensed in Maryland with eight years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Begin the process, demystifying that therapy doesn't work. Give yourself permission to journey with me as we re-discover who you are and who you are in your relationships as you recover mentally, emotionally, and spiritually. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am looking forward to beginning the journey with you.

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This is Amy Lovelace's avatar and link to their profile

Amy Lovelace

Offering therapy in MD
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

Thank you for considering working with me on your therapeutic journey. I am a Licensed Professional Counselor based out of the Greater New York City area. I have been working with clients since 2009. Life comes with unforeseen challenges and how we work through those circumstances can demonstrate who we are. Seeking help from licensed professionals during these difficult moments can help you learn new ways to grow and more fully enjoy life. My goal for our sessions is to focus completely on your needs by cultivating a warm and inviting atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked. I provide trauma-informed care that addresses issues surrounding anxiety, depression, grief and loss, relationships, career changes, life transitions, domestic abuse, and healthy coping skills. I aim to guide my clients to empower themselves to reach their full potential in their own lives. A caring therapeutic relationship can help maximize your potential, enhance your communication skills, and work through areas of personal pain. Taking the time to read this and find a therapist that suits your needs is a great first step in this journey. I look forward to hearing from you and helping you to create a happy, healthy life for yourself.

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How to find counseling in Chevy Chase Village

Finding the best therapist close by in Chevy Chase Village can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chevy Chase Village. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chevy Chase Village, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chevy Chase Village or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chevy Chase Village area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chevy Chase Village, elsewhere in Montgomery, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chevy Chase Village area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chevy Chase Village therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chevy Chase Village due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chevy Chase Village may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chevy Chase Village, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chevy Chase Village above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chevy Chase Village helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chevy Chase Village therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chevy Chase Village therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chevy Chase Village therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20815 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chevy Chase Village counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chevy Chase Village licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chevy Chase Village, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chevy Chase Village has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chevy Chase Village.

Below are some of the zip codes served by BetterHelp therapists in Chevy Chase Village:

20815

Popular cities near Chevy Chase Village, MD

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