Like anywhere with a large population, a number of people in Indianapolis may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis, Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

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Roy Payne

Offering therapy in IN
License: MA,LMFT
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
9 years of experience

I love working in a profession that redeems pain and unlocks untold possibilities. I am humbled to be a part of a journey that brings hope and future to those who seek it. I am a graduate of the Marriage and Family therapy program at Liberty University and I am currently pursuing a Doctorate in Marriage and Family therapy, specializing in couples. As a licensed Marriage and Family therapist, the bulk of my practice is with couples and individuals struggling to manage healthy relationships. However, I have experience working with Adolescents (14-18) and Adults on a broad range of issues including depression, trauma, anxiety, parenting issues, blended families, marital conflicts, relationship issues, premarital counseling, and divorce recovery. I have additional interests in healthy sexuality and cultural identity issues.

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Dr. Lann Thompson

Offering therapy in IN
License: Ed.D., MSSW, M.A
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
48 years of experience

Credentials: Yankton College, 1970, BA (magna cum laude) in psychology and social work, Dean's Scholarship University of South Dakota, 1973, MA in counseling psychology University of Wisconsin, 1975, MSSW (Master of Science in Social Work) University of South Dakota, 1983, Ed.D. in counseling psychology ACSW-National Association of Social Work exam LISW-South Dakota DSW-Diplomate in Social Work-NASW LCSW-Licensed Clinical Social Worker-Indiana LMFT-Licensed Marriage and Family Therapist-Indiana Gottman Marriage and Family Therapist-Level I Specializing in Interdisciplinary Psychosocial Practice via Face-to-Face Sessions, Telebehavioral Online Consultations and Videoconferencing for: Children with special needs, individuals with developmental disabilities and their families. Children, adolescents and young adults with behavioral and developmental difficulties. Elderly adults and individuals with disabilities Family counseling and coaching Couples counseling and coaching Supervision consulting and coaching for LCSW license requirement Grief, loss and bereavement counseling and coaching Telebehavioral counseling, coaching and consulting Family and individual referral services along with resource finding Organizational consulting and coaching for conflict resolution, leadership and grant development Independent contractor experience with Solutions, INC., Tangram INC., Indiana Association of Career and Technology Educators and Greenhouse Mental Healthcare (serving the elderly and persons with disabilities). Grant reviewer for USPHS Health Resource Service Administration-.MCHB Career Experience: 2013 retired as the Associate Director of the Riley Child Development Center at Riley Hospital for Children on the campus of Indiana University Medical Center, Indianapolis, IN. 32 years experience (1981-2013) as a clinical and associate faculty member with Indiana University Schools of Medicine and Social Work teaching courses on death, dying, grief and loss. Also served as a social work field instructor and a clinician at the Riley Child Development Center serving children with disabilities and their families. Earned a Master of Science in Social Work at the University of Wisconsin (1973-1975) and was an interdisciplinary Leadership Education in Neurodeveopmental Disorders (LEND) trainee at the University of Wisconsin Waisman Center on Human Development. Earned a MA in counseling psychology (1973) and an EdD doctorate in counseling psychology (1983) from the University of South Dakota where he was Acting Director of the Center for Developmental Disabilities. Served a term as Vice President for the National Association of Social Workers (NASW) South Dakota Chapter, and has served as both Vice President and President (1990-93) for the Indiana NASW Chapter. Elected as an Indiana representative six times for the NASW Delegate Assembly (1990–2005), and in 1999 was elected chairperson for the NASW Midwest Coalition. In 2011 he was the Chair of the National NASW Delegate Assembly Planning Task Force. Elected to the American Indian Center of Indiana Board of Directors in 1999 to present. Has Cherokee heritage (Indian name is Tatanka Wamniyomni-Whirlwind Buffalo) and began his career working on the Sioux Indian Reservations in South Dakota. His Indian name is Served on the Board of Directors for the Indiana Telehealth Advisory Consortium and 1987-2013 About Special Kids (formerly the Indiana Parent Information Network and is Past President of that Board), one of the four original founders of that organization in 1987. The 2017 recipient of the About Special Kids Founders Award. In 1992, he was awarded the Social Worker of the Year Award for Indiana. In 2006 elected to the National Board of Directors of NASW as the Region VII representative for IN, OH, KY, TN and WV. chaired the National NASW Personnel Committee. Also served on the NASW National Committee for Racial and Ethnic Diversity. In 2007 elected to the National Board of the Association of University Centers on Disabilities and was Chairperson for the Council on Interdisciplinary Services. A member of AAUAP/AUCD, since 1975 served on the National Training Directors Council and the National Community Education Directors Council. Served on the Program Planning, Council Chairs and Award Review Committees for the Association of University Centers on Disabilities (AUCD) Board. Also was Co- Chair of the AUCD Communications Committee and served on the 2008 Poster Review Committee. Served as a grant reviewer for MCH –LEND grants, as the chair of the review panel and as Chair of a HRSA Small Provider Health Grants Review Panel. From 2008-2009 was on the U.S. Health and Human Services, Office on Disability and Department of Labor Office on Disability Employment Policy, Health Providers Health Care Curriculum Select Panel.

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David Pryor

Offering therapy in IN
License: MSSW,LCSW
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
29 years of experience

I am an individual and couples counselor licensed in Indiana with over 23 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality issues, career issues, couples, veterans issues, and Borderline Personality Disorder. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I also believe in being very frank and honest with my clients. I am that therapist that will challenge you and you will never be bored or underwhelmed while in session with me. My approach combines cognitive-behavioral, Dialectical Behavioral, solution focused, brief, and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If for whatever reason you feel that I am not a good match for you, be assured that I will make every effort to find you that connection. I look forward to working with you!

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Arthur (AJ) Spoerner

Offering therapy in IN
License: MSW,LCSW
Trauma and abuseGriefAnger managementDepressionADHD
20 years of experience

Hi, my name is Arthur J Spoerner (AJ) . I am a Licensed Clinical Social Worker in Indiana with over 20 years of experience providing integrated interventions to help adults and adolescents that have experienced complex trauma, difficulty with impulsivity, anger management, and ADHD. I have a particular interest in providing interventions, strategies, and support to adults and adolescents with chronic pain, illness, disability, distress related to cancer treatment, as well as end-of-life issues. I hope to provide you with interventions and strategies to help you with negative thinking and believes that are impacting your behavior and are causing you pain and distress. You have taken an enormous step by finding this site and finding a counselor to meet your needs. I will be honored if you choose to work with me. Please be aware that I only do audio or video counseling. I provide therapy on Tuesday, Wednesday, Thursday, and Sunday Evenings. My sessions are 45 minutes for the first session and 30 minutes thereafter. I check my messages only one time a day, which is mostly in the evening. Any messages left after 8:30 pm will be answered on the following day. I'm very sorry, but I do not provide emergency services. However, if you feel a need for urgent help or that you are in crisis at any time during our work together, please call 1-800-273-8255 24 hours a day, call 911, or go to your local Emergency Room. I want to make sure you know who to contact if you need immediate help.

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Kendra Riley

Offering therapy in IN
License: LCSW
Stress, AnxietyParenting issuesDepressionCoping with life changes
16 years of experience

Hi, my name is Kendra and I am a Licensed Clinical Social Worker in the states of Indiana and Illinois. I graduated from the Indiana University School of Social Work. I have over 10 years of experience working with clients who are having difficulty coping with various life stressors, including anxiety, depression, loss/ grief, and relationship challenges. My approach is to listen, provide support, and motivate clients to discover their strengths. Everyone is unique, so I don't believe in a cookie cutter approach. I know that it's not always easy to reach out for help but it's one of the bravest things that one can do. I'm here to support you whenever you're ready. I am available for appointments Mondays, Tuesdays, Thursdays, and Fridays in the evenings and Sundays in the afternoons and evenings.

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Dr. Kristine (Kristy) Eaton

Offering therapy in IN
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience

I am licensed in Indiana with 27 years of professional work experience in mental health. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, motivation, self-esteem, confidence, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that process.

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Adrian Kim

Offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping diverse clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amanda Van Milligan

Offering therapy in IN
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Mental Health Counselor in Indiana with over 7 years of professional work experience. I have a Masters degree in Mental Health Counseling and I am a member of the American Counseling Association. I have worked in a variety of settings from outpatient to inpatient, intensive outpatient care and hospital and emergency services. I have experience in helping clients with a variety of concerns including stress and anxiety, coping with grief and loss, motivation, self-esteem, self-confidence, depression and much more. I believe that you are the expert of your own story and that you have many strengths that will help you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. I look forward to working with you!

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Carrie Kinder

Offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with children, adolescents, adults, and families in a wide range of settings. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions. I believe in providing an honest and direct approach in working with clients. I have extensive knowledge and experience working with clients who have been exposed to various types of trauma including mental, physical, and sexual abuse. I also have experience working with individuals who suffer from depression, anxiety, ADHD, bipolar disorder, grief and loss, personality disorders, stress management, addictions and recovery, conflict resolution, work and career issues, behavioral issues, and parenting challenges. My primary approach is solution-focused and strengths-based, using cognitive-behavioral interventions (CBT) and Dialectical Behavioral Therapy (DBT). I am also certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Phillip Mitchell II

Offering therapy in IN
Stress, AnxietyRelationship issuesParenting issuesDepression
3 years of experience

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Indianapolis

Finding the best therapist close by in Indianapolis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indianapolis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indianapolis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indianapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indianapolis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indianapolis, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indianapolis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indianapolis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indianapolis may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indianapolis, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indianapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indianapolis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indianapolis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indianapolis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indianapolis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46236 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indianapolis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indianapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indianapolis, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indianapolis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indianapolis.

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

Popular cities near Indianapolis, IN

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