Therapists serving clients in Sheridan, CO

I am a licensed clinical social worker providing trauma-informed therapy services. I provide a safe and inviting presence that allows clients to work through a wide range of issues including with grief, depression, anxiety, break-ups, stress, relationship issues, and struggles with identify and self-esteem. Together we will focus on your natural strengths and interests to help you to cope and feel better. I very much understand the importance of building a trusting and safe therapeutic relationship in order for clients to feel comfortable opening up and truly working toward their goals. I received my Master's in Social Work degree from the University of Denver and have over 10 years of experience providing therapy services and support to individuals of all ages. My background includes work in community mental health, grief and loss centers, private practice, and hospice care. I provide an eclectic approach to therapy that is tailored to meet the needs of each individual client- whether you are looking for traditional talk therapy or creative hands-on ideas for expressing yourself. While my specialty is grief and loss, I have also received training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Acceptance and Commitment Therapy, Solutions-Focused Brief Therapy, and Expressive Arts Therapy. My goal is to meet you where you are at in your journey and support you in finding the movement and hope needed to feel happy with yourself and your life.

I’m a Clinical Social Worker, licensed in Colorado. I’ve been in the field of mental health counseling for over 40 years (I can hardly believe this!) and work with young adults, adults and seniors. My experience has been in both inpatient psychiatric hospitals and outpatient settings. I love my work and feel blessed to have found it. My specialty is work with seniors, particularly in addressing the many changes that come with aging — including loss, relationship changes, coping with health, etc. I strongly believe that the client is the “boss” in therapy. You are hiring me to help you. Together, we identify the problem(s) you are presenting and the goals to help alleviate those problems. I am honest, forthright, warm and caring. While you are who will help you get better, I will be there to support you. My treatment approaches are varied. - I like to say that I use “whatever works”, whether that is insight oriented therapy, mindfulness, behavioral, grief work, etc. I’m here to join you in your journey to health and can’t wait to meet you! Let’s begin!

Hello I am a mental health and substance use provider who has been in the field since 2009. I implement various psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and clinician alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. I want to help you love the life you live and live the life you love! I offer substance abuse and mental health counseling. Individual, couples, and family therapy. I meet clients where they are at and work with you to achieve your goals. I am experienced in working with clients who are pre and post op for bariatric surgery, LGBTQIA+, and those who are experiencing stress/anxiety/depression due to life changes. I generally check messages here once per day Monday-Friday and respond as quickly as I can. Please see below for you schedule and response time information. My practice hours are as follows: Monday's/Tuesday's: possible availability between 6:30-8p (please discuss with therapist) Wednesday's: 6:30p-9:30p (video or Live Chat sessions only) Possible availability for LIVE CHAT ONLY sessions between 9a-5p. Thursday's: possible availability between 6:30-8p (please discuss with therapist) Friday's: Unavailable Saturday's: Unavailable Sunday's: possible availability (please check with therapist) I generally can respond via the chat at least once day (Monday thru Friday), sometimes more! I do try to check the chat throughout the day as my schedule permits. You can also book a live session with me ahead of time by going to my schedule and choosing an available slot that works for you. Your first appointment with me will be 30 minutes in length to meet, get needed information, and discuss therapy goals and to answer any questions you may have. Following the initial session if you choose to continue to work with me our sessions will be 30 minutes in length. I do appreciate your patience when it takes a bit longer at times to respond, as I may be in session with other clients or tending to professional/personal responsibilities. If you prefer chat counseling, please be advised that I am not available 24/7 and it may take longer at times to respond. I do try to check messages at least once a day during the hours of 9a-9p MST Monday thru Friday, any messages outside of those hours will be checked and responded to on the Next business day. Please remember that BetterHelp (or sister site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

I have long dreamed of becoming a therapist due to the positive impact therapy has had on my life. As a young girl, my mother took me to a counselor to help me process my parents' separation, prior to their divorce. There was quite a significant change for me in many ways as I was aided through the painful transition in my family. It was during this time that I started to realize the impacts counseling had on my life. It also began to grow a need within me to serve others in much the same way I had received. Recognizing the importance of my first counseling experience, I continued to seek counseling on and off throughout the years myself. I truly believe that I would be a different person, potentially lost in a dark place, were not for therapy. Because of the positive impacts therapy have had on me during my life, it is my passion to pay that forward and positively impact those in need of help and guide those in need of new paths. I graduated from Wayne State University with a Masters in Counseling. My professional roles have included special education teacher, and counselor. I have extensive experience working with children, adolescents, teens, and parents. My education and career path, coupled with my life experiences have molded me into the person and counselor I am today. ​

Welcome! My name is Lindsay Mays I am a LCSW (licensed clinical social worker) & LAC (licensed addiction counselor). I run a small private practice called Moonrise Wellness based in Northern Colorado. I received my undergraduate degree in Psychology & Anthropology from Bloomsburg University in 2014 & my master's degree in Social Work from Millersville University in 2017. I believe that everyone deserves a safe and welcoming environment to tackle life's issues! The Beatles once said, "we get by with a little help from our friends" & I am looking forward to helping you along your life's journey! My practice is rooted in a client-centered approach, mindfulness-based strategies, & motivational interviewing techniques to assist you in connecting with your highest self. I also love to utilize Acudetox & other holistic-based approaches! I am looking forward to connecting with you & building a partnership for you to achieve your goals! *I am located in Colorado & work in MST time zone.

Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life challenges. My practice philosophy is rooted in meeting a person where they are at and empowering them to make changes in their life at a pace that is comfortable for them. Through a Person-In-Environment approach, with a short-term, integrated use of Client Centered, Solution Focused, and Cognitive Behavioral Therapy modalities, I hope to support you in creating that path to the life experience you want. I look forward to working with you! Caitlin DiFiore She/Her/Hers

Hello…my name is Charles Bihum and I have been working as a Licensed Professional Counselor for 25+ years in Colorado. It isn’t always easy to reach out for help and I applaud your efforts in doing so. Most of us are good at surviving but there is a big difference between surviving and thriving. We often encounter blocks in our life, sometimes it may be fear or perhaps mistrust because of the hurt we have experienced in the past. Talking with a counselor that we have developed a trusting relationship with can help us see those blocks more easily and then begin the process of change. Counseling may seem difficult at first but once we begin to find possible solutions and put them into practice, it actually becomes rewarding and hopeful again. This perceptual shift alone can help us to feel better. Life is meant to be enjoyed and not endured. Each of us has the strength inside to build the life we deserve and want. You have already demonstrated that by exploring possibilities and reaching for help. My counseling begins from a solution focused base…identifying the problems that keep us stuck in merely surviving and then developing ways to begin to thrive and grow again. I have experience in helping the LGBTQ community because I’m a part of that group. With my 25+ years of counseling I have specialized in helping many people from all walks of life dealing with depression, and anxiety as well as relationship and career issues. I believe joy and hopefulness is inside all of us, sometimes we just need help in finding it.

I am licensed in Colorado and Virginia with 7 years of professional counseling experience working with adolescents and families both in the school setting as well as private settings. In addition I am a licensed addiction counselor, a licensed Special Education teacher, and have numerous licenses in all subjects Education, having worked in school systems for most of my career. My true passion is using Gottman therapy to help families, individuals and couples develop strong relationships based on understanding and mutual respect. I have experience working with clients providing behavioral, emotional/trauma, substance abuse, brain injury, intellectual and developmental counseling as both a Counselor and a licensed Certified Rehabilitative Counselor. Additionally I have completed all three levels of Gottman Clinical Trainings, as well as being a Seven Principles of Marriage Educator and Bringing Baby Home Educator. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It is important to me to listen carefully and patiently to you, and to make sure I am meeting your needs. The step to start therapy can be anxiety provoking in itself, and I am here in order to help you take the necessary steps you need to take. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Psychologist with nearly 10+ years of experience providing therapeutic services in community, inpatient, and correctional settings. I am a certified clinical trauma professional and specialize in treating a diverse patient population suffering from serious mental illness, addictions, and acute distress in response to abrupt life changes. I often encounter clients when their distress has significantly disrupted their life and help them find their best self. To support you in becoming your best self, I apply treatment methods that are integrative and holistic to meet your individual needs. With compassion and worthiness, I aim to understand your experiences from your perspective. My approach involves instilling hope and focusing on individual strengths to help you feel better and function better so you can live a satisfying life.