Federal Heights is best known for the amusement water park Water World, located within its city limits. Like the attractions at Water World, life can sometimes be a mixture of calm and turmoil. Just when you think you have reached the end of strife, something might come along and push you down the water slide unawares.

If you are facing inner or outer turmoil in your life, there is help available. Counselors in the Federal Heights area are available now to help you make some sense of the ups and downs of life and get back to a lasting happiness. Contact a therapist today.

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Heather Mangold

Offering therapy in CO
License: MS,LPC
Stress, AnxietyFamily conflictsSelf esteemDepression
13 years of experience

I am a Licensed Professional Counselor in Colorado with a degree in Marriage, Couples, and Family therapy from Capella University. I have over 10 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, gender identity, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused, mindfulness and Dialectical Behavior therapies. I also practice Emotionally focused Couples therapy and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs. My husband and I recently moved back to Iowa after living in Colorado for the past 9 years. We have 2 children and 3 dogs, a few cats, goats, chickens and ducks. We love the outdoors and try to spend as much time in it as we can. We enjoy hiking, camping, snowboarding, snowshoeing, having family bike rides, and just soaking up the fresh air, sights and sun! I also enjoy baking, photography, and learning new things. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Erin McClure

Offering therapy in CO
License: MA,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
9 years of experience

Hello! It takes courage and strength to know when to seek a happier or more fulfilled life through counseling and so I thank you for taking that first step. I have 9 years of experience in the counseling field and have been a licensed as a Professional Counselor in both Wyoming and Colorado for the last 6 years. I believe the most important part of counseling is building a trusting, comfortable and collaborative relationship so that is what I strive for most. I therefore vow to create a safe and non judgmental space for you as we begin our work together. My theoretical orientation is Person Centered or Rogerian in nature as I believe everyone is different and therefore everyone's view of his or her own world and the ability to change it is different as well. I also practice Strength Based and Solution Focused counseling as well to help clients meet the goals they set for themselves. I hold a Masters Degree in Clinical Mental Health Counseling from Argosy University in Denver, Colorado. I have worked with clients ages 2 years old through the lifespan and enjoy the diversity of working with many different clients of different backgrounds. I have worked in private practice, community mental health agencies and school districts in order to help people overcome obstacles and reach their ultimate goals in life. Everyone needs to feel heard and connected at different times in their life and that is what I am here for!

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Dr. Randee Anderson

Offering therapy in CO
License: Psy.D,LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
27 years of experience

Hi, My name is Randee. "Don't Settle for Crumbs When You Can Have the Whole Cake" I am here to help you get the whole cake; be it having your voice, setting boundaries, honoring feelings, communicating clearly, achieving balance, feeling empowered, maintaining healthy relationships, and more. I am also here if you are feeling anxious, angry, depressed, experiencing PTSD, and more. I am also versed in teaching parenting skills, stages of life transitions, and grief and loss. Teaching you healthy communication skills will lead to positive behavior changes. My background is Family Systems. When I work with people I work at 3 different levels. Intra Psychically which is how you individually think, feel and behave. Inter-personally, how you are in relationships. And Multi-generationally, patterns of behavior you learned from your parents that you want to unlearn or keep those that suit you. I believe we are all born with invisible buckets inside of us. When we don't get our feelings met, we put them in the bucket. Over time, our buckets get full; we put another feeling into the bucket and it overflows. This is when people come to seek help. You might have feelings originating from 10 years ago, or only 2 days ago. Feelings don’t have time clocks and they don’t have intellect (otherwise they would be thoughts). We will work on feelings from your past and feelings from your present; they are still real. I honor people’s feelings and their need not to feel feelings so if something is too overwhelming we’ll go a little bit at a time. Goals in therapy will be set by you. I see myself as a light at the end of the tunnel. I won’t push you through or pull you through; I’ll walk with you. I give homework assignments for accountability and will teach you techniques, both of which are tailor-made for you. The most difficult thing in life is to feel. When you are feeling, you really are at your strongest. Therapy is the journey towards empowerment, changing behaviors, and getting your needs met. Starting therapy is a huge step and if you've come to this site, you have already taken your first step. I am happy to be your partner along this journey.

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Aurelia Erivynn

Offering therapy in CO
License: MA,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am both a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) who in addition to working with depression, anxiety, trauma and abuse, adjustment disorders, and sex offense issues, specializes in Co-occurring addiction with mental health disorders. My counseling style is open, warm, non-judgmental and one of empowerment. I treat those with whom I interact with respect, compassion, and a sensitivity to meet you where you are. My counseling approach incorporates humanistic, cognitive behavioral with use of motivational interviewing. I attempt to fit my communication style with you to meet your unique needs. One caveat about me: I only am working evening shifts part-time for Betterhelp at this time. That means my available hours for members start at 5pm PST Wednesday through Friday evenings. However I do respond to messages as I can on other days, but again only in the evenings. It takes courage to explore avenues of change for a more fulfilling and happier life. The first steps can be the most difficult! I am here to support and empower you on your journey. I look forward to supporting you in this work! Some Background about me: I worked for four years in Colorado state prisons with sex offenders as well as several years in private organizations providing a wide range of services from substance abuse to depression and anxiety to work on cognitive distortions that perpetuate domestic violence. I have run a wide range of groups addressing areas of cognitive distortions as well as educational groups for behavior modification. While I have training in cases of Domestic Violence, I am not yet state certified to work with those who have been charged with a domestic violence offense. I am currently state approved to work with men who have been charged with a sexual offense. I am an avid yoga practitioner for health and wellness and have used exercise and healthy eating practices to manage and overcome my own past debilitating autoimmune deficiencies. I specialize in meditation and relaxation practices which have included the use of Acudetox (The 5-point Ear Acupuncture for Detox Protocol). I have written two books on the philosophy of nature as healer and meditation practices, and am working on a third book for expanding meditation practice.

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Penny Gifford

Offering therapy in CO
License: MS, LAC, LCPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
27 years of experience

Your recovery begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, eating disorders, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders, post- traumatic stress disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.

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Nancy Manly

Offering therapy in CO
License: Licensed Professional Counselor, Certified Addiction Specialist
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
21 years of experience

You are searching for help – I am here and honored to help you. Welcome! My name is Nancy Manly, and I am a Licensed Professional Counselor and Addictions Specialist, licensed and certified in the state of Colorado. I have been providing transformative counseling for more than 20 years now, with expertise and experience in treating people struggling with a depth and breadth of issues. Some of these concerns and struggles include: anxiety, depression, stress management, substance use and abuse and other behavioral addictions, acceptance and coping with life transitions, grief and loss, unresolved wounds and traumas, healthy boundaries, negative thinking patterns, self-worth, relationship issues, destructive core beliefs, hospice and end-of-life journeys, aging, navigating caregiver challenges and stressors, Alzheimer's and other dementias, compassion fatigue, career issues, walking forward in difficult health diagnoses, managing chronic pain, and other such seasons and situations we battle in life. My skills aid you in developing your skills to battle victoriously. My approach is warm, compassionate, honest, and gentle - rooted in a strengths-based axis centered around you, the client, as the expert on your own life, guided by me, the therapist, an expert in mental health sciences and in helping people make the desired changes within themselves and in their lives. I integrate a myriad of modalities with concrete strategies and processes that bring tangible and sustainable results. My clients describe me as calming, empathetic, respectful, insightful, accepting, trustworthy, wise, understanding, easy to talk with, comforting, capable, gentle, honest - " a gifted guide who companions to healing," "a gifted listener who hears the heart beyond the words," "a present strength and safe place." In creating treatment plans individualized specifically to each client, according to their needs, abilities, and present circumstances; I weave together scientifically-prove therapeutic methods such as Cognitive-Behavioral, Solution-Focused, Psychodynamic, Psychoeducational, Client-Centered, Existential, Mindfulness, Life Coaching, Relaxation, Motivational Interviewing, Somatic, Dialectical Behavioral, Trauma-Focused, and other therapies as appropriate. My therapeutic processes are holistically positioned toward unifying your mental, emotional, physical, and spiritual health and well-being. I realize that this can sound like a lot to understand and undertake. Just know I will meet you where you are and provide what you need, walking with you and working with you at your own pace; so that, together, we will take steps forward toward the sustainable positive changes you seek. As we work together to crystalize, and then achieve, your goals, it is my directive and passion to not merely decrease your distress and suffering, but to increase your joy and peace. We all need help from time to time in this life. I admire your wisdom and strength in reaching out. And it is a strength to ask for help when we need it. So whether you have engaged in therapy at previous times in your life, or this is your first engagement in such work, you are absolutely worth taking this path. You can become the person you desire to be. You can live the life you have been given to the fullest. You can learn to manage your feelings, thoughts, behaviors, and life more optimally. Now that you have taken this first step, I encourage you to take the next one and contact me directly. Life is short, let's begin today in improving yours!

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Trista Charnas

Offering therapy in CO
License: LPC
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
3 years of experience

I am licensed in Colorado with 3 years of professional work experience in a clinical setting. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, and coping with grief and loss. I also have a strong background in children and families and play therapy which comes in handy when working with any age group. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a firm believer that you are the expert in you life, I didn’t live through your experiences you did. I see my job being to walk along side you and help you sort life out by pointing out themes and asking deepening questions to help guide and support.

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Michelle Waguespack

Offering therapy in CO
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience

I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.

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Angela Tapp

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelsey Goss

Offering therapy in CO
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Federal Heights

Finding the best therapist close by in Federal Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Federal Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Federal Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Federal Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Federal Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Federal Heights, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Federal Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Federal Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Federal Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Federal Heights may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Federal Heights, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Federal Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Federal Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Federal Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Federal Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Federal Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Federal Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Federal Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Federal Heights, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Federal Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Federal Heights.

Below are some of the zip codes served by BetterHelp therapists in Federal Heights:

80260

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