Therapists serving clients in Los Gatos, CA

Our challenges can sometimes be simple, but other times, they can be like puzzles. Multiple factors and layers can play a part to produce complicated issues that are difficult to unravel. Ultimately, our mental health boils down to our world-view and how we perceive the events we experience. It’s important to remember that it’s not that our problems are unsolvable, it’s just that the solutions haven’t been identified or manifested yet. Further exploration may be needed. I am able to use a variety of treatment methods to support you in creating the life you want. I have my LCSW in Texas and California and have worked primarily in mental health and healthcare. I’d love to join you on your path towards a fulfilled and abundant life.

My area of concentration is supporting people who are managing any of the following: social issues (peer pressure, aggression, isolation, vitimization) anger, sadness & depression stress & anxiety learning differences & difficulties grief & loss divorce & separation substance use self-harm career & education decision making adjustment to a new life situation I use a combination of modalities, tailoring my approach to each individual. I use role-play, art projects, mindfulness and relaxation practice in my counseling practice, as well as traditional talk-therapy. I rely heavily on cognitive-behavioral therapy tools and hold a solution-oriented perspective. Together, with my client and their family, we begin by understanding present realities and then proceed to goal-setting. Above all, I respect a client's motivation to change and am deliberate about setting goals with their full-agreement and collaboration. At times these goals may be at odds with what a parent determines, and I work with the family towards a mutually-acceptable agreement. Systems therapy is also a critical part of my practice, meaning each young person is a part of a family system and does not operate in a vacuum . Behavioral patterns, living circumstances, unspoken rules and truths, family secrets and shared traumatic experiences have great impact on a young persons' functioning. It is my hope that the family members of my clients join our sessions as needed in order to maximize our therapeutic potential.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in California. I earned my Master of Social Welfare (MSW) degree from the University of California at Berkeley in 2004. I've worked in many different settings with individuals, couples, and families who have a variety of issues that include, but that are not limited to, relationship and family conflicts, parent/child challenges, adjustment to phases of life, depression, stress, and grief. My experience as a clinician has led me to focus on working with and helping my clients with a tailored approach that combines cognitive-behavioral, solution-focused, and strengths-based therapy models. I strive on bringing you to a point of becoming confident in your abilities to move forward by minimizing fear and leading you to tangible and realistic goals and outcomes. I offer a non-judgmental, empathic, and mindful approach with my clients who are willing to accept the challenges that come with participating in counseling and have the desire to work towards and make positive changes. Whether your challenges are recent or longstanding, whether you are wanting to improve your mood, relationships, or the ability to cope with complicated emotions, I am confident I can offer a perspective and additional support that allows you to gain the momentum you are seeking in order to move forward and start healing. I’d be happy to answer any questions you may have. You can message me anytime through BetterHelp. I usually check messages twice each day, Mondays through Fridays. I offer messaging, live chat, video and phone sessions with limited availability in the evenings. At this time, I am not able to provide services on the weekends. What you see in my calendar may not reflect my only availability so always check with me through a message first! I look forward to working together!

Hello and Welcome, I am so glad you are here - because you are in the right place! It takes an intelligent person to seek out a guide when passing through challenging terrain. I know this is the right time for you to begin your journey into a deeper understanding of who YOU are as a unique person, and what YOU need to start making positive changes in your life. A life that “works” is largely a result of making the right choices. It is the choices we make every day - that bring about the consequences which we call our life experience. But sometimes it is difficult to see clearly and there may be a multitude of opinions about “what’s the right thing to do is” for YOU. Often, when we are not sure what to do, so we end up not doing anything. Feeling stuck in a “bad place” and not acting to change it can deepen feelings of anxiety, helplessness, and depression. On the other hand, getting help in understanding the situation you are facing and making a clear decision for corrective action - will always make you feel more empowered and happier because you are taking responsible action. I am here to help you gain more clarity into your situation, provide tools that you can use immediately to start feeling better, and support you in making the choices which are right for you. In working with me you will have a safe space of unconditional positive regard where you can share your thoughts and feelings without reservation. I know that we all long to feel accepted, validated, and understood, and that when we are given this kind of nurturing space, we can begin the exciting adventure toward healing and happiness. I am a licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as psychotherapist for over 16 years. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts, grief and loss. Some of the therapeutic approaches I have been trained in include Cognitive Behavior Therapy, Emotionally Focused Therapy, Mindfulness Based and Solution-Focused Therapy, and Triple P – Positive Parenting Program and have successfully helped parents of children of all ages to manage disruptive behaviors. In addition to my training, I have been through a lot of transitions in my personal life, and lived in different countries. This experience has been priceless in helping me understand and relate to people in a culturally sensitive manner. I believe that my job as a therapist is to meet you where you are - in order to help you get to where you want to be. I am looking forward to meeting you and working with you!

My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress. Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives. With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals. Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings. As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.

Hello and welcome! I know from experience that sometimes it takes a great deal of courage to take the step to contact a therapist. So, thank you for reading! I am a graduate of the University of Southern California (also the University of Michigan) with over fifteen years’ experience as a psychotherapist treating individuals, couples/partners, children/adolescents, families and groups. My clinical training was at Saban Community Clinic, treating a diverse array of patients with wide ranging conditions. I enjoyed the team approach at Saban, which included medical and psychiatric practitioners. I have been licensed and in private practice in Los Angeles, CA since 2017. I offer an individualized approach to therapy, beginning by meeting the client where he/she is in the moment according to the client's needs. The goal is for you to be able to express yourself, be comfortable and ultimately realize your human potential and be happy in your own skin. There are many ‘schools’ of therapy. Some useful approaches I have found have been: Person-Centered Therapy: a non-directive, collaborative approach, often called ‘guided discovery’ Cognitive Behavioral Therapy (CBT): the relationship between emotions, thoughts and behaviors Solution Focused Brief Therapy: focusing on client strengths, skills and goals Mindfulness Training: being fully present in the moment without judgment Psychodynamic/Self-Psychology: self-identity; developing a healthy understanding of who you are These are brief descriptions. If there is something of interest you know about please let me know and we can discuss. My profession requires 36 hours of continuing education for license renewal every two years. Some common areas of treatment include: • Depression and Anxiety (which often occur together) • Obsessions, Compulsions, Phobias (which tend to have an anxiety basis) • Personality Disorders • Mood Disorders • Trauma and Abuse Survivors; Support and Recovery • Communication/Intimacy; Relationships; Attachment • Living an Authentic Life; Self; Identity • Parenting Support • Grief Counseling • Work and Career issues, Stress Management • Addiction & Recovery (Assessment and Referral) • Eating Disorders (Assessment and Referral) • Cultural Diversity Issues • Sports and Creative Arts Performance Among my skills is complex differential diagnosis. Since many symptoms overlap more than one diagnostic category (and therefore guide treatment planning), a deeper understanding of the client is important. Treatment doesn’t necessarily have to take a long time. CBT and Mindfulness may provide benefits very quickly. If a condition is beyond my scope of practice I will provide guidance and appropriate referrals. In addition to being a psychotherapist, I have substantial interests in the creative arts and am a songwriter and musician myself. I am committed to meeting the client where he/she is in the moment and collaborating on goals to meet his/her needs, provide support and help the client address whatever challenges he/she might face. My approach is to provide warmth, empathy and understanding to help the individual build on his/her strengths and attain the personal growth he/she is committed to accomplishing. Best of luck in your life journey. I look forward to meeting you!

I am a licensed Marriage and Family Therapist in California and Missouri. I’ve empathetically cared for those I served for over 17 years in assisting individuals, parents, families, couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches of solution-focus, motivational interviewing, cognitive-behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life. Currently, I'm accepting clients who are able to meet mornings and afternoons, Tuesday - Thursday. Evening and Saturday appointments are based on my weekly availability, and upon requests.

Hi, I’m Maggie! I’m an Expressive Arts Therapist. I work in the same way a typical therapist would work, exploring relationships, expressing emotions, working on social skills, discovering healthy coping skills, really any roadblock to being your very best self.  But in my practice, I also use the arts in our therapeutic journey.  This can include music, visual art, movement, magic, writing, and beyond.  My practice is truly client-centered.  Everyone has their own unique situation, and my goal is to tailor our work to your very personal needs.

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!