Hi! I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with experience in a multitude of environment including inpatient care, residential care, outpatient therapy, and community mental health. I also offer my experience of over 4 years in the virtual/online therapy world. I know that this type of modality can be scary, but also offers to many opportunities to get your needs met, especially given all going on in the world today. Let's combine my experience in the mental health world with your expertise of your own life to help you help yourself.
Life is not easy... it is full of ups, downs, twists & turns. It can feel like a roller coaster that you cannot wait to get off of. Therapy can be the answer to getting support through these uncontrollably tough moments. This is your life and while you will always be the expert on you, let me help relieve some of the burdens you've been carrying so you can learn important tools to get back to the person you want to be. I am a client centered CBT therapist whose primary focus is helping you help yourself. Together we can help you regain lost control and begin again. Let's get started, why wait another day?
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Family Problems, Postpartum Depression, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 73156