Life can seem like a wilderness with no recognizable clues telling you where you are or where you’re going. The situations in your life seem confusing and troubling when you’re filled with sadness, fear, and dread. You don’t want to give up but wandering around endlessly searching for answers to your problems isn’t helpful.

The Hofmann Tower Museum, a castle-like building, is Lyons’ most impressive landmark. When the landmarks in your life seem hard to recognize and difficult to reach, you naturally look for a knowledgeable guide. Talk to a counselor in the Lyons area for help finding your way.

This is Adriana Franco's avatar and link to their profile

Adriana Franco

Offering therapy in IL
License: MSW,LCSW,CRADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
19 years of experience

Hi, my name is Adriana. I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 16 years of experience. I studied Clinical Social Work at UIC Jane Adams School of Social Work. I also practice yoga, mindfulness, and meditation. This is my second career and my passion. I have the honor, and privilege, of providing mental health services to young adults, adults, families, and couples, as well as working with children from 4-12 years of age. I have worked with clients with a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, career challenges, and parenting. My counseling style focuses primarily on empowering clients to lead better lives, and in so doing, treat them with respect and dignity in a safe, supportive, encouraging, and warm space. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives. I strive to establish rapport through understanding, honesty, and positive regard towards the individual while applying person-centered, person-in-environment theoretical orientations, and motivational interviewing. I use an integrated approach, based on the client’s needs through the course of therapy, established on client-therapist collaborative treatment plan development. This plan might integrate a combination of cognitive-behavioral therapy, mindfulness, meditation skills, dialectical behavioral therapy, and acceptance commitment therapy, grounded on the client’s preferences and needs. You are here, you have taken the first courageous step on the path to building a healthier, responsible, joyful life. I believe I could help you to succeed in this journey. I would love to get started working with you and am happy to answer any questions you may have for me.  I look forward to working with you.

Get started View profile
This is Stephanie Arzavala-Reed's avatar and link to their profile

Stephanie Arzavala-Reed

Offering therapy in IL
License: LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

Get started View profile
This is Dr. Daniel Goldberg's avatar and link to their profile

Dr. Daniel Goldberg

Offering therapy in IL
License: Psy.D.
Family conflictsTrauma and abuseAnger managementDepression
3 years of experience

As an individual therapist for over 10 years, my background combines psychodynamic understanding with cognitive-behavioral techniques and approaches. I specialize in helping my clients to make connections, and to better identify and understand the patterns of decisions and actions that can often have unwanted consequences on their lives. With this insight, they often have much greater success with breaking negative and harmful cycles in their lives and making more thoughtful decisions. More recently, I have guided my clients through the challenges of quarantine, helping them to identify effective ways to manage their moods and anxiety, to stay connected with others, and to stay informed with limited resources. My strengths lie in being a warm, attentive, and empathic listener, ensuring that my clients feel heard, understood, and respected, and providing insights that help them to better understand themselves. I ensure that therapy remains focused on the client's goals, meets each client where they are at, and lets the client stay in control of the pace. I look forward to getting to know you and providing you with support and understanding.

Get started View profile
This is Ann Bruckelmeyer's avatar and link to their profile

Ann Bruckelmeyer

Offering therapy in IL
License: LCSW,CADC
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
22 years of experience

Hi, my name is Ann Bruckelmeyer. I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor with 22 years of experience. I've worked in various mental health settings as an employee assistance counselor, crisis interventionist and therapist both inpatient and outpatient for people struggling with mental illness and substance abuse. I've received grief and loss training with Hospice. I also enjoy helping people with relationship issues and anger management. I incorporate a number of helpful techniques such as Cognitive Behavioral Therapy, Didactical Behavioral Therapy, Mindfulness, Emotional Freedom Technique- EFT Tapping, Somatic mind/body work utilizing a spiritual heart centered meditation approach and have experience with non-violent communication (NVC) whose founder is Dr. Marshall Rosenberg. I value warmth, compassion and an open minded approach in working with individuals. My counseling style and approach is Holistic/Integrative. My philosophy of counseling is based on the belief that when the heart is healed, everything else tends to follow. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and assist you. I look forward to working with you! BeWell Ann

Get started View profile
This is Dr. Cheryl Affrunti's avatar and link to their profile

Dr. Cheryl Affrunti

Offering therapy in IL
License: Ph.D.
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
14 years of experience

Greetings and welcome! My name is Cheryl Lee Affrunti (I go by “Lee”), and I am a Florida-based clinical psychologist with more than 13 years of experience assisting clients of all ages. I have been privileged to work with clients struggling with a wide range of challenges including anxiety, depression, stressful life transitions, bipolar disorder, ASD, PTSD, OCD, ADHD, schizoaffective disorder, learning disabilities, parenting problems, and relationship concerns. I am especially honored to have helped veterans, first responders, and others experiencing the harmful effects of physical and emotional trauma. As a person-centered therapist, I believe you deserve to be treated with empathy, respect, dignity, and compassion. I offer a judgment-free zone where you can count on my commitment to provide a safe and welcoming environment during our time together. I don’t profess to have the specific answers you seek, but I fervently believe you have those answers within you, and I will focus our time together by listening to you and helping you discover your richest and most meaningful path forward. My theoretical orientation is based primarily on Acceptance and Commitment Therapy (ACT) and includes cognitive-behavioral, humanistic, mindfulness-based, and solution-oriented approaches depending on your unique challenges, preferences, and situation. I appreciate the courage it took for you to reach out to someone to improve the quality of your life. Yes, you absolutely can live your most meaningful and fulfilling life, and I offer to you my services as your guide who will strive to enlighten, empower, and support you on your journey. I hope we can travel this part of your journey together!

Get started View profile
This is Jennifer McNamer's avatar and link to their profile

Jennifer McNamer

Offering therapy in IL
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Professional Counselor in Illinois with over 5 years of professional work experience. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked as a clinician in community mental health and private practice. I have experience providing mental health services to adults who have experienced depression, stress and anxiety, trauma and abuse, and career difficulties. I believe that therapy is a collaborative process that helps to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to create more meaningful life experiences. I strive to create a warm and welcoming environment in order to promote a safe space for you to heal. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Brandi Binder's avatar and link to their profile

Brandi Binder

Offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Stefani Jivkova's avatar and link to their profile

Stefani Jivkova

Offering therapy in IL
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
5 years of experience

I am a licensed therapist of 5 years in Illinois with professional experience working with trauma, grief, interpersonal relationships, career counseling, and more. My therapeutic approach is solution-based and I believe my role is to help guide you in the process of achieving your goals. I am here to support you in your journey by emphasizing your strengths and values to help move you to a more fulfilling life.

Get started View profile
This is Heather Breems's avatar and link to their profile

Heather Breems

Offering therapy in IL
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your individual and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Cyd O'Neal's avatar and link to their profile

Cyd O'Neal

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Lyons

Finding the best therapist close by in Lyons can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lyons. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lyons, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lyons or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lyons area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lyons, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lyons area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lyons therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lyons due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lyons may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lyons, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lyons above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lyons helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lyons therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lyons therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lyons therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60525 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lyons counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lyons licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lyons, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lyons has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lyons.

Below are some of the zip codes served by BetterHelp therapists in Lyons:

60525, 60534

Popular cities near Lyons, IL

Find the right therapist for your needs
Match with a qualified therapist