Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Heidi Martin

Offering therapy in Washington
License: MS,LMHC,NCC
Stress, AnxietyGriefIntimacy-related issuesCoping with life changesCoaching
11 years of experience

Hi my name is Heidi and I am a licensed mental health counselor in Florida, Massachusetts, and Washington State, as well as a board certified coach. I have over 10 years of experience, primarily working in private practice Please note I am currently only taking clients within Massachusetts. People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselves is the goal. I focus on altering self-defeating behaviors and beliefs, helping my clients to gain perspective with a focus on improving the quality of their lives. Among the many tools that promote growth and well being, I utilize insight and mindfulness to help achieve client goals. The people I work with tend to be bright and high functioning yet they sense something is missing. My job includes, among other things. noticing hidden themes and repetitive patterns. Many people treat others better than they treat themselves and usually are much harder on themselves than others, which causes untold pain. I have a lot of admiration for people who embark on a therapeutic journey, it takes courage to seek a more fulfilling life but as serious as I take my work, I also conduct therapy in a relaxed manner where laughter and collaboration is encouraged. I look forward to working with you!

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Melissa Montrose

Offering therapy in Washington
License: LICSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am a Licensed Independent Clinical Social Worker in WA and LA but I am Australian and have been in the US since 2015. I have many years of experience working with individuals and families with a wide range of issues including depression, anxiety, substance abuse, domestic violence, incarceration and those involved in the child welfare system including foster care. I myself am a cancer survivor and lost a loved one through violence so I feel I have a good understanding of these particular issues also. I have a casual, warm and empathetic style incorporating different approaches but the main thing is building a relationship whereby you feel heard and validated and we work together utilizing your own strengths to improve your situation and create the change you desire. I look forward to hearing your story, and ensuring that therapy is a meaningful process to you and adds value to your life. I am only offering short term therapy via PHONE sessions so if this does not suit you then you might find someone who offers other modalities.

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Kyndra Scott

Offering therapy in Washington
License: LICSW,LCSW,MSW
AddictionsTrauma and abuseAnger managementBipolar disorderCoping with life changes
7 years of experience

Hello, my name is Kyndra Scott! I am a Clinical social Worker licensed in the Washington State and Nevada. I have a combined 11 years in behavioral health, clinical consultation, and therapy. I earned my Bachelors of Science in Psychology and Criminal Justice at Washington State University. I earned my Masters In Social Work from University of Nevada Las Vegas. I currently am working on my Doctorate of Psychology of California Southern University. Through out my practice, I have worked with children, adolescents, adults, and families struggling with various mental health struggles. Some of these struggles range from psychosis, anger management, career goals, family needs, trauma, and stressful life events. My style is compassionate and strengths-based. I believe in trying to make therapy a positive and life changing experience.  I believe in assisting my patients with their overall  goals by identifying roadblocks in their lives. I consider myself to be an empowering resource in my clients life. I focus on using solution focused techniques to work with my clients so in many cases after a few session of therapy they are able to have the ability to move forward with a sense of confidence, tranquility, and control. For me it is important that you are the driver to therapy. I am here to support and assist. My role as a therapist is seen as the map holder while you navigate your map of life. There is no time like the present to become empowered!

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Robert Peterson

Offering therapy in Washington
License: LICSW
Stress, AnxietyAnger managementDepressionCoping with life changes
30 years of experience

ABOUT ME Hello! I am Robert Peterson, MSW, LICSW. I am a licensed Independent Clinical Social Worker living in the state of Washington. For most of my career, I have worked in international settings with children and adolescents where cultural displacement/adjustment/shock, dislocation from family and friends, isolation and stress are common challenges. The skills I have developed are applicable to youth experiencing trauma, divorce, death of a parent or any other crisis that taxes normal scoping skills. In addition helping children and adolescents adjust to new situations and expectations through Cognitive Behavioral Therapy, and Solution Focused Therapy, I work to develop Resilience; the ability to adapt to difficult situations through cognitive restructuring and skill building. SPECIALTIES Cultural Adaptation Interpersonal Relationships Stress Management Conflict Resolution Personal Growth Depression and Anxiety Panic Attacks Parenting and Family Issues Trauma Diversity Family & relationship problems Academic problems Also experienced in: ADHD , Academic Issues, Career Planning, College Admissions. Social Adjustment Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Crisis Planning and Management.

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Jeanette Fischer

Offering therapy in Washington
License: LICSW
AddictionsGriefAnger management
3 years of experience

Hi! I am an Licensed Independent Clinical Social Worker (LICSW) based out of Washington State. Life can be hard and messy! We have all experienced unexpected difficulties and loss; whether it be the death of a loved one, the loss of a job or a significant relationship or some other challenge that has been hard to navigate on our own. I have worked with both justice impacted and non-justice impacted individuals challenged by depression, anxiety, trauma, grief and loss as well as drug and alcohol addiction. My approach is a a person centered strengths based solution focused approach drawing heavily from Cognitive Behavioral Therapy. I approach therapy uniquely and as an opportunity to find the lessons and strengths in the difficulties we all face. I am laid back and believe there is therapeutic value in humor, mindfulness, and finding gratitude in the small things. I wholeheartedly believe you are the expert of your story and that you have the aptitude that will assist you in achieving greatness! Reaching out for help can be intimidating and overwhelming. I want to commend you on taking the first step to sign up for therapy! Most of my appointments are on Sunday’s with some availability on Saturday’s as well as weekday evenings. I am excited to begin working with you. Together, we can identify your goals and make plans for you to achieve them.

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Susan St Vrain

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefDepressionADHD
28 years of experience

I am a licensed Mental Health Counselor in Washington State with over 28 years of professional experience helping clients to find balance in times of stress, anxiety, and change. My background and training includes Trauma Informed Therapy for adults and youth. My expertise includes but is not limited to the following areas; Anxiety, Depression, loss and grief, life transitions , Traumatic Brain Injury, ADD and ADHD both men and women, Somatics and therapeutic yoga , My approach is client centered, holistic, and transformational . I use a mindful and body centered approach. Your work with me will be a creative, collaborative and solution focused. My extensive background providing therapy and psychoeducation in Therapeutic Yoga, Somatics, Mindfulness/Meditation and Movement Therapy provides a body mind approach for clients interested in expanding self care and healing from abuse and neglect. I believe that you are the expert. The journey is collaborative. Therapy offers an opportunity to find a more balanced and fulfilling way of relating to yourself and your world. I am committed to you to create an open, safe and warm therapeutic environment without judgment that is growth oriented . Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I hope to meet with you soon!

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Dennice Janz

Offering therapy in Washington
License: LMFT,MA,Dennice Janz
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
24 years of experience

I am a Family and Marriage therapist licensed in Washington State with over 20 years of experience working as a psychocounselor and life coach. I have worked with individual clients and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Melissa Bird-Vogel

Offering therapy in Washington
Stress, AnxietyAddictionsRelationship issuesSelf esteem
4 years of experience

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Zoe Johnson

Offering therapy in Washington
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
6 years of experience

I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression/self esteem, & motivation, quarter life crisis, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Visit my website: https://www.redirectlifecounseling.com

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Rebekah Verdugo

Offering therapy in Washington
AddictionsSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed Independent Clinical Social Worker in Washington and Nevada with 13 years of professional work experience. I have experience helping clients with addictions, depression, anxiety, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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