Terrell Hills, Texas eventually grew into the vision of small, rural town living after a group of six families and three bachelors settled the land in 1919. It was the town that almost didn’t exist after a failed attempt by the city of San Antonio to annex Terrell Hills into its borders. By 1939, the town found its footing and became legally incorporated in 1939. Perhaps, your emotions are getting the best of you lately and you feel like you’ve lost your mental health footing.

Discover how easy it can be to get back on your feet by matching up with one of the professional counselors in the Terrill Hills area. Contact a therapist and regain control over your life again.

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Melakee Nicholson

Offering therapy in TX
License: LPC, MA
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

For many of us, myself included, counseling often becomes a process that refuses to come full circle. We are seeking help, but that help seems to elude us and we struggle finding the right fit or the right method that might provide the direction we need. I was inspired to pursue counseling as a career by my desperate need for help along my life path, and my desire to provide that guidance and compassion to others, in a clear and consistent way. I want my clients to know that although I may not have experienced exactly what you are going through, I want to be able to provide you with the power to gain some peace, and wade through that difficulty with you. You are not a problem to be solved, nor do your life issues define you. I hope to be a safe place for you, and a reminder that we all struggle and need support. I want to work alongside you to find the best way to get you to the place you want to be, using the training, knowledge, and skills I have developed to provide you encouragement and insight. Education: M.A., Professional Counseling, Liberty University. M.A., Human Services-Marriage & Family Therapy, Liberty University. B.S. Environmental Policy & Biology, Western Maryland University.

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Jasmine Blue

Offering therapy in TX
License: Ma,Ms,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I have been counseling for over 10 years. I took 3 years off to focus on wholïstïc wellness & shamanistic healing. In that time it forced me to gain insight & enlightenment in to my deeper purpose for being on this planet. Growing up in the inner city of Chicago I seen so much at a young age. It forced me to always seek peace and protect my energy from adverse entities being emerged in so much emotional & spiritual deprivation. After being so helpful to thousands of clients burnout set in. I took 3 years away from counseling and participated in multiple spiritual wellness retreats and gained clarity about my path on this planet & now more grounded and intentional then I have ever been. I live in a state of Flow & practice being present. My inner child was revived & now I assist others in discovering their Purpose and assisting them in being alignment to their core values & divine destiny. I use art therapy, nature therapy & innerchild healing techniques to assist my clients in gaining & grounding a deeper sense of stability while on this planet. Assisting you in Re-Learning to love ourselves is my primary objective while fearlessly coping with our daily test & opportunities for greatness.

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DeAnne Bjorge

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years of experience

WHAT GROWTH AND CHANGE DO NOT NEED TO BE: * painful or hard * take months or years * reliving all of the painful junk that you've already survived * being formal, awkward, or uncomfortable (newsflash: upleveling your life can actually be FUN!) * talking about alllll of the things that are not working in your life In fact, not only is it not necessary to talk incessantly about all of the things going wrong in your life in order to change them, I can tell you that that's exactly what we WON'T focus on in our work together. Instead, we'll focus on where you are HEADING and the life you TRULY want to create. Then we'll get you aligned with that desire and get the gunk out of the way that is blocking you (which is just the parts of you that are trying to protect you). HEY THERE! I'M DeANNE JOY. MY SUPERPOWER IS HELPING PEOPLE UNLEARN FEAR AND RECONNECT WITH THEIR AUTHENTIC TRUTH. What does that look like? It looks like releasing the old beliefs, thoughts, habits, and patterns that are no longer serving you. Falling in love with those parts of you that protect you when your 'stuff' comes up. Living fully, loving deeply, and sharing your gifts in the world. I am here to meet you where you are and support you 150% with what you want to create. A little about me... I'm a little bit spiritual, a TON of love and compassion, a heap of joy and FUN, mixed in with a whole lotta science, psychology, world-class tools, and no b.s. empowering accountability. I've had a three-decade career as a: * clinical therapist * end-of-life and trauma social worker * confidence & belief change coach * women's transformation coach * speaker * best-selling author * personal and leadership development facilitator I incorporate all of my experience and expertise, using both traditional therapy models (Cognitive-Behavioral, Person-Centered, Experiential, Solution-Focused, Strengths-Based, Humanistic) as well as world-class tools for rapid, long-term change including Tapping/EFT (Emotional Freedom Techniques), Mindfulness, Meditation, Rapid Belief Change, NLP (Neuro-Linguistic Programming), Hypnotherapy, and Guided Visualization, among others. I use the tools, techniques, and modalities that are most effective and most aligned with each individual client. I believe that we all have gifts that we are meant to share in the world, and that life is too short to accept less than what we deserve and are capable of. My gift is being a catalyst for transformation, joy, and peace on the planet. If you're willing to show up for yourself, roll up your sleeves, and do the work to reconnect with YOU, I'll be right there to guide you through it and you will undoubtedly experience great growth here. LGBTQ+ ally, member, supporter. This is a safe space for you to explore ALL of you, authentically and unapologetically, with no limits. WHO I AM NOT A GOOD FIT FOR: * You are not ready or willing to roll up your sleeves and do the deep work to create the life you truly want * You are not open to someone standing fiercely for your growth (that would be me), including compassionately yet firmly holding you to what you say you want * You are committed to going it alone * You are looking for someone else to do the work for you * You want your journey to be hard, boring, or uncomfortable (in fact, if you're NOT open to having this process be FUN and LIGHT, I'm probably not the most aligned person for you to work with) Good for you for starting by checking this out. When you're ready to say YES to you, I'm here. Let's do this...it's your time!

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Carolyn Jones

Offering therapy in TX
AddictionsRelationship issuesFamily conflictsGriefDepression
35 years of experience

I am licensed in Texas with 35 years of professional work experience. I have experience in helping clients coping with addictions, relapse prevention, relationship issues, family conflicts, & coping with grief/ loss and workplace issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Geraldine Beard-Chaney

Offering therapy in TX
Depression
20 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Monique Randle

Offering therapy in TX
License: LCSW
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
14 years of experience

*I AM ONLY ABLE TO PROVIDE TELEHEALTH SERVICES TO INDIVIDUALS IN THE STATES OF ARKANSAS and TEXAS* Hey there! Imagine a life where anxiety no longer calls the shots. Picture yourself feeling confident and at ease, navigating each day without that persistent grip on your chest. That's the life we're working towards, where you can breathe freely, and joy takes the lead. Ever wanted to build relationships that lift you up, where you feel heard, respected, and valued? It's possible, and we'll get there together. We'll uncover your unique strengths and communication tools to create those deep, meaningful connections you've been craving. Setting boundaries and saying "yes" to yourself is an act of self-love, not selfishness. Picture a life where guilt doesn't shadow your choices, where you confidently prioritize your well-being without second-guessing. That life is within reach, and I'm here to guide you to embrace it. Let's journey towards a life lived unapologetically—where your dreams, desires, and needs matter. Together, we'll navigate the path to liberation from anxiety's chains, cultivating relationships that energize you, and crafting a future where self-love takes center stage. Ready to take the first step? Let's embark on this transformative adventure and help you reclaim a life that's authentically and beautifully yours. Let's start today! My name is Monique Randle, LCSW. I am a Licensed Certified Social Worker (LCSW) in the state of Arkansas and a Licensed Clinical Social Worker (LCSW) in the state of Texas. Having taken the first big step already, take the next step and reach out. It won't be easy but finally getting the life you so deserve would be worth it. In our first week or two together, you may feel nervous but also relieved to finally have a safe space to share your struggles. This is normal. As your therapist, I will listen without judgment and offer practical tools to help you begin to manage your anxiety, build healthy relationships that thrive, and begin to set healthy boundaries for yourself. As you continue with therapy, you'll learn how to prioritize your own needs and assert yourself in relationships. It's not easy, and some days it feels like you're taking two steps forward and one step back. But I want you to know that healing is a process that takes time. It won't happen overnight as your problems didn't happen overnight. TRUST THE PROCESS! Remember to be kind to yourself. You're doing the hard work of taking care of yourself and breaking old patterns. It won't be easy, but it will be worth it. As someone who has been in your shoes, I know that it takes courage to seek help toward having a more fulfilling and joyful life. By being here, you have taken the first step toward change. If you are ready to take the next step I am here for you. Let's talk and see how we can work together to get you the life you deserve!

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Linda Macias

Offering therapy in TX
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Perla Fraire

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Whitney Scheef

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where they can feel like themselves and not worry about outside judgement. I understand better than most therapists what it's like being in need and not knowing where to turn and I feel this is reflected in my understanding, personable nature and overall counseling approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alexis McCray

Offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years of experience

Meet Alexis McCray, a licensed therapist with a diverse background and a passion for empowering individuals to overcome life's challenges. With licenses in Colorado, Nevada, New Mexico, and Texas, Alexis brings over 7 years of professional experience to her practice. Specializing in areas such as stress and anxiety, parenting issues, motivation, self-esteem, confidence, and depression, Alexis provides compassionate support and evidence-based interventions to help clients navigate through difficult times. Alexis firmly believes that each person is the expert of their own story and possesses inherent strengths that can aid them in overcoming obstacles. With a client-centered approach, she collaborates with individuals to explore their unique experiences and develop personalized strategies for growth and resilience. Acknowledging the courage it takes to embark on the journey of therapy, Alexis commends and supports clients for taking the first step toward positive change. She creates a safe and nurturing environment where clients can feel empowered to explore, heal, and thrive. If you're ready to take control of your story and discover your inner resilience, Alexis is here to guide and support you every step of the way. Take pride in your courage and reach out today to begin your journey towards a brighter, more fulfilling life.

How to find counseling in Terrell Hills

Finding the best therapist close by in Terrell Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Terrell Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Terrell Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Terrell Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Terrell Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Terrell Hills, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Terrell Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Terrell Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Terrell Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Terrell Hills may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Terrell Hills, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Terrell Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Terrell Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Terrell Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Terrell Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Terrell Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78209 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Terrell Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Terrell Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Terrell Hills, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Terrell Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Terrell Hills.

Below are some of the zip codes served by BetterHelp therapists in Terrell Hills:

78209

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