Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Deja Harford

Offering therapy in New York
License: MS, LMHC
Stress, AnxietyFamily conflictsSelf esteemDepression
10 years of experience

Welcome. I am a Licensed Mental Health Counselor with Advanced Certification in Family Counseling and founder of Steps To Clarity PLLC in the state of New York. I am a diligent, motivated, and ambitious individual with a lot of charisma. Additionally, I yearn to continuously advance and gain knowledge in my craft. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. There are many factors in life that aid into one's mental health. These factors may be emotional, physical and/or environmental amongst a possible myriad of others. Many issues can contribute to challenges in one having a more productive and fulfilling life. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships or current life events. I find that my experience working with diverse populations opened up many avenues in contributing in touching the lives of so many in various ways. It takes courage and at times may elicit anxiety journeying towards a more fulfilling life. In the end, it will be rewarding if you commit to the process. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Zaya Kuykendall

Offering therapy in New York
License: MA,LMHC,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience

Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.

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Andrea Graziano

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemDepression
15 years of experience

Hello! I'm Andrea, a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been privileged to serve individuals, couples and families who have struggled with anxiety, depression and other life stressors for over a decade. Thank you for reaching out and inviting me into your life. As a reminder, I am licensed in New York State and the Commonwealth of Virginia; therefore, if you are not physically present in New York or Virginia, I will not be able to work with you per state regulations. I graduated from Medaille College in 2008 and began my professional journey. My experiences include outpatient and residential counseling as well as case management. It's important for you to know that I appreciate the opportunity to work with you. My goal is to encourage, support and empower you to make the best choices for your desired outcome. It may be helpful for you to know my style of counseling is to follow your lead. I believe that no one will ever know you as well as you know yourself. The therapeutic approaches I use include Motivational Interviewing and Cognitive Behavioral Therapy. You will find that I am a compassionate warmhearted listener and avid cheerleader for change. My current schedule allows for appointments Monday throughThursday and occasionally on Friday (Monday and Wednesday: 7:15am - 12:00pm AND 1:00pm-5:00pm * Tuesday and Thursday: 7:15am - 12:00pm AND 2:00pm - 5:00pm). I do not keep hours on Saturday or Sunday, as I have other professional and personal obligations. For your reference, it may be helpful to know that I do not participate in any legal cases; therefore, you may need to consider finding a different counselor if you are involved in any court proceedings, including compensation and disability cases. I look forward to working with you!

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Esther Geffner

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Searching? Welcome, commend yourself for getting to this step! I hold a Masters Degree in Mental Health Counseling. I have over 10 years and specialize in trauma, abuse, depression, and anxiety working with young adults, parents, families, and individuals. My counseling style is integrative, using different therapeutic modalities, such as Cognitive Behavioral Therapy, Motivational, and solution-focused therapies. Creating a safe and trustful environment for healing is vital. Let's work together on empowering you!

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Dr. Shari Richardson

Offering therapy in New York
License: DSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work. My specialties include treatment of problems related to foster care, adoption, and family and other interpersonal relationships, issues with attachment, anxiety, depression, and trauma. I have extensive experience working with individuals and families experiencing issues related to acute and chronic life stressors. Treatment approaches used are integrative and include cognitive behavioral, humanistic, and solution-focused theories. My goal in using these approaches is to help understand your unique life experiences and how they have led to deficit-based feelings, emotions, and behaviors. Acknowledging the need to change is easy but following through is often very difficult. Finding the right person to help you through your journey can be draining but important in successfully accomplishing your goals. Allowing yourself to be vulnerable to another person is scary, but it is a strength that aids in the healing process. Let me be your partner as you journey towards living the life you deserve.

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Adrian Bartholomeo

Offering therapy in New York
Stress, AnxietyLGBTGriefSelf esteemDepression
6 years of experience

I am licensed in New York with over 10 years of professional work experience. I have supported clients who were having difficulty with stress and anxiety, lgbtqia-related concerns, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and my role is to help you work towards increasing your quality of life. Taking the first step to sign up may have moved you outside of your comfort zone. Especially if therapy is new to you. Or perhaps you have tried therapy in the past and it just was not a good fit. Either way I am proud of you for getting started!

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Edward Currier

Offering therapy in New York
Stress, AnxietyGriefAnger managementDepressionADHD
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jaime Franco

Offering therapy in New York
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience

I am a New York-Licensed Clinical Social Worker with 27 years of professional experience, helping clients with a variety of issues, such as depression, anxiety, self-confidence, and difficulty establishing meaningful relationships. If you find yourself lacking motivation to manage your daily tasks, or struggling to find meaning in your life, or experiencing constant nervousness, or if you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties, regain a sense of self-worth and self-reliance, and build meaningful social connections. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a collaborative, compassionate, and strength-based approach, integrating various treatment therapies to best meet the needs and goals of my clients, while aiming at fostering hope, healing and resilience. I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Elizabeth Ostop

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am an LCSW with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erin Rega

Offering therapy in New York
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in New York with 8 years of clinical work experience and over 12 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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