Life is like a train. Sometimes it chugs along to your destination. Other times, it needs to stop and refuel. There are times where your train feels like it’s going off the rails. Who can help in this situation? A counselor based in Matthews can be the one to help you. 

Matthews is named after a railroad director. In the old times, railroads were important to connect people and goods, and still are. You can connect to a counselor and they can help you reach your goals and live a better life. Talk to one today if you want to get started. 

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Denise Doster

Offering therapy in NC
License: MSW, LCSW, LISW
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

Life Stressors Can Get You Down. Are you experiencing depression, anxiety, low self-esteem, job stress, relationship issues,family conflict, trauma or feeling overwhelmed? Today you can be one step closer to feeling empowered and on a positive path to well being. I provide help to individuals to identify strengths and effective coping skills to deal with life stressors, mental health challenges, depression, trauma and anxiety. I integrate therapeutic techniques to offer a personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths, attain the personal growth they are committed to accomplishing and empower them in their journey toward healing. If you're looking for extra support, encouragement and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. Treatment specialization includes: Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Therapy for Depression and Anxiety Trauma Focused Therapy Grief Counseling Work and Career Challenges Stress Management

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Afton Jones

Offering therapy in NC
License: LCSW,LCAS
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
10 years of experience

A healthy mind is something that I believe is essential to overall health and I strive to do my best to help others improve in this area. Meeting clients where they are and helping them work through their ambivalence is something that I feel is essential to the therapeutic relationship. I specialize in helping women navigate life's transitions, set boundaries, and improve their self-confidence. I have years of experience working with adult populations to help them gain tools to better manage their lives. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. In my free time I enjoy working jigsaw and Sudoku puzzles, traveling, spending time with family, and watching the HGTV network. I look forward to helping you on this journey of becoming the best version of you!

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Shari Coveney

Offering therapy in NC
License: MSW,LCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

We cannot solve problems by using the same kind of thinking we used when we created them...Albert Einstein As a Social Worker I am here to listen and help people discover their feelings and strengths and identify options and steps to reach their goals, I am here to provide support for change. I am a Licensed Clinical Social Worker with 20 years experience conducting individual and group therapy with a variety of clients experiencing, depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, abuse, as well as personal growth, adjustment issues, and crisis. Much of my experience has been working with students in the public school system, I also have experience working with people in a crisis situation and survivor's of suicide. SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO SPECIALTIES Stress, Anxiety Parent/Child relationships Trauma and abuse Grief Also experienced in: Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , ADHD , Attachment Issues , Blended Family Issues , Family of Origin Issues , Family Problems Clinical approaches: Brief Solution-Focused Therapy,Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing LICENSING LCSW NC#C005616 (Expires: 2023-06-31)

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Karen Cauthen

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
3 years of experience

What is hope? It is the fuel that powers change. Whether good or bad, change is constant. How we react to change stimulates interaction with others creating consequences that affects our world. Hi, my name is Karen. I have a BS in Religion, a MA in Marriage and Family Therapy and I am licensed in the state of North Carolina as a Clinical Mental Health Counselor. My approach to helping people is Eclectic Therapy. I integrate multiple psychotherapies from a variety of disciplines to customize the best possible therapeutic process for each unique client. Whether using a single treatment or a combination of treatments, each counseling session, each treatment plan is adapted to the needs of each individual client, depending on their problem. I have worked with clients in many venues: hospital, private practice, outpatient facility, crisis line. I have treated and co-treated numerous problems: schizophrenia, bi-polar, GAD, PTSD, ODD, OCD, family, marriage and couple relationship issues, pornography, grief, caregiver burnout, substance use, addictions, career changes, trauma, abuse, and more. Asking for help is not always easy but it can be extremely rewarding. I hope when we connect that my training, experiences and style is the right fit for you.

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Candice Halley

Offering therapy in NC
License: LCMHC,,CRC,MS
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
15 years of experience

I am a Licensed Clinical Mental Health Counselor and a Certified Rehabilitation Counselor licensed in North Carolina with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changing events and a wide variety of disabilities. I also helped many people who have experienced homelessness . My counseling style is welcoming, interactive and inclusive. I believe in treating all individuals with dignity, understanding, and care. My approach combines cognitive-behavioral and solution focused, counseling. I will design our time and treatment goals to meet your individual needs. It takes courage to seek a more peaceful and purposeful life and to take the initial steps toward making a change. If you are ready to take those initial steps I am here to support and encourage you. I look forward to working with you!

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Valerie Sinclair

Offering therapy in NC
License: LCMHS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

Hello!!! I am a Licensed Clinical Mental Health Counselor (Supervisor) in North Carolina. I have been doing therapy for over 20 years. I have an abundance of experience working with children, teenagers, adults, families, couples and groups. I use several treatment modalities to ensure that the client is treated in the best way to receive the treatment needed. Therapy is such a great place for so many people. Having the opportunity to share with someone without judgment or personal involvement gives many people a comforting feeling. Although therapy can also be a scary place for some, being that you are disclosing to a stranger I have learned that the client/therapist relationship is the most important aspect. Building trust with my clients has proven great success in their treatment process. I will provide therapy at your pace and assist you in the hard spots. Therapy is a freeing feeling that we all need. I am here to assist my clients through modalities that will allow them to live a better life emotionally.

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Majesty Purvis

Offering therapy in NC
License: MS,LCMHC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
5 years of experience

On a mission and having the desire to become whole? Allow me to assist you on your journey to reaching self-actualization and coming into your highest potential. Life is filled with adjustments and stressors, causing our thoughts to impact our daily behaviors and feelings. Gaining the necessary mindset and developing positive ways to deal with these transitions may be challenging, but I am a firm believer in everyone willing to maintain and reach personal growth. I am currently a Licensed Clinical Mental Health Counselor with 6+ years’ experience in the mental health field. I received my Masters in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University along with a Certificate in Rehabilitation Counseling and Behavioral Addictions. I am currently in pursuit to become a Licensed Clinical Addictions Specialist. I have had the opportunity to work with various individuals, including youth and adolescents, promoting personal growth throughout several aspects of their lives. I also provide services to couples, families, and groups. Effective treatment modalities are used to reach specific goals pertaining to the individuals concerns. I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one’s mind with their way of living. “Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

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Cathleen Harris

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years of experience

Cathleen Harris is a Licensed Clinical Social Worker with over 18 years of clinical experience who believes that through therapy, identities can be shaped, where healing can begin and where strength and confidence can be formed to conquer anything. That belief forms the basis of all her endeavors. Cathleen has a strong history of success helping clients with a variety of mental health issues including depression, anxiety disorders, mood disorders, anger management, domestic violence, trauma, women's issues, sexual abuse, eating disorders and addictions. She especially enjoys bringing teens and their families together to work towards positive conflict resolution. Cathleen has worked in clinical outpatient settings and community settings with children, adolescents, and adults. She has provided in home services to at-risk youth and their families. Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life. Cathleen is a passionate therapist that believes amazing transformations can occur when an individual has the right support and guidance to achieve this.

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Marissa Patti-Marshall

Offering therapy in NC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

I am a Licensed Clinical Social Worker in North Carolina and South Carolina with 5 years of professional work experience. I have experience in helping clients with a variety of concerns including stress, anxiety, motivation, self esteem, depression, trauma, parenting, and behavior issues. In addition, I have worked with individuals experiencing homelessness, addiction, and life transitions. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a client-centered approach to ensure clients are heard, validated, and empowered. My therapeutic style combines Cognitive Behavioral Therapy with Solutions- Focused approaches. I ensure clients’ strengths are highlighted and built upon. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Little

Offering therapy in NC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Matthews

Finding the best therapist close by in Matthews can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Matthews. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Matthews, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Matthews or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Matthews area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Matthews, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Matthews area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Matthews therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Matthews due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Matthews may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Matthews, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Matthews above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Matthews helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Matthews therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Matthews therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Matthews therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28106 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Matthews counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Matthews licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Matthews, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Matthews has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Matthews.

Below are some of the zip codes served by BetterHelp therapists in Matthews:

28105, 28106

Popular cities near Matthews, NC

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