Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.

If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.

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Robyn Hunt

Offering therapy in MD
License: LCSW-C
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
10 years of experience

You don't have to deal with overwhelming stress and anxiety on your own. Whether it's life changes, serious illness, or feeling overwhelmed in life where you once felt confident. You may be struggling to find your old self, balance, or it's time for renewal and change. Together we will build upon your strengths and allow a space where you can feel comfortable to express your experiences. My style is warm, non-judgmental, and straight-forward. Whatever your stress, anxiety, or life change, I will work with you to build strengths that you already have, build on your own coping strategies or identify new coping strategies. We will work together to identify your strengths to grow on and how to build on those strengths. I will help you using a blend of approaches including mindfulness, meditation, and strength-based interventions in our work to address your unique needs. I am Certified in Mind-Body Skills through the Center of Mind-Body Medicine, as well as a Certified Yoga Instructor, and also bring that into practice. I am a Licensed Certified Social Worker- Clinical. I earned my Master of Social Work degree from University of Wisconsin-Milwaukee School of Social Work. I have worked with individuals facing life event changes, specifically transitioning time- such as graduation from HS, college, or graduate school, working with individuals with disabilities, and those who are under a lot of stress in school or work. Coping with and overcoming burn-out is one of my specialties. I do want to inform you that I am most accessible through the message board and have a limited live schedule but will work with you to find the best regular time for both of us. I look forward to working together!

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Kim Ray

Offering therapy in MD
License: MSW,LICSW,LCSW-C
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

Welcome…..I look forward to getting to know you better. Seeking help is a sign of courage and you are making a conscious decision to enhance the quality of your life. I know that searching for a therapist can be difficult. I would like to share some details about myself that will assist you in your decision. I am a licensed clinical social worker licensed in both Maryland and the District of Columbia. I have been practicing clinical social work for over 20 years. I have a Masters Degree in Social Work and a Post Graduate Certification in Child and Adolescent Psychotherapy. My areas of expertise is trauma, depression, anxiety, self -esteem issues, grief and loss, and parenting concerns. I also have expertise along with a deep passion in working and supporting survivors of human sex trafficking. I have a strong passion for helping others to become empowered and take control of their lives. I have experience working with adults, couples, children and adolescents. In working with you, I may utilize a variety of therapeutic approaches to include solution focused therapy, person centered therapy, cognitive behavioral therapy and psycho-dynamic. You can expect me to create a space that is safe and non-judgmental, yet honest and genuine. I will work with you through any tough times and difficulties you may be facing and help you to find peace, learn more about yourself and how you interact in the world. I am flexible and we can meet in whichever manner you choose and are most comfortable with. I am available via video session, phone and text. I am mostly available in the evening and weekends, but can be available as needed throughout the day. When I'm not helping others, I enjoy spending time with friends and family, dancing and being a karate mom. I have experienced some of the life challenges faced by my clients and I am able to successfully combine my personal experience and professional knowledge to provide a safe, thoughtful and interactive approach to treating clients. I have been described by others as a competent, caring, and compassionate clinician who has a passion to make a significant difference in the lives of others. Whatever your concerns, you are not alone. Don’t wait for things to get better. Choose me today. I know how hard it can be to find a therapist who you feel a connection with and I would be honored to work with you through this stage of your life.

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Dr. Joseph Bullock

Offering therapy in MD
License: Ed.D,LCPC,LPC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
32 years of experience

My name is Dr. Joseph Bullock and I have over 30 years of experience as a professional counselor. I highly prioritize creating a safe place for my clients to experience their vulnerabilities while sharing their stories. I have focused my counseling experience using Cognitive Behavioral Therapy, Motivational Interviewing and Psychoeducation interventions in my practice. I have found when using any of these interventions, individuals can better understand and overcome their problems while also developing healthier thought and wellness processes. I have worked with clients with a wide range of concerns including depression, anxiety, alcohol and drug misuse, career challenges, work challenges, relationship challenges and mid-life challenges. I also individuals with lived recovery experience and need preventative maintenance support to continuing growing physically, mentally, emotionally and professionally. I will will work with you to develop an individualized treatment plan to meet your unique and specific needs. I believe that it takes courage to seek professional support for achieving a more fulfilling and happier life. I look forward to partnering with you to take the first steps towards a change you desire. If you are ready to take that step I am here to support and co-partner with you on your journey.

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Laura Willard

Offering therapy in MD
License: LCSW-C
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

I am a licensed clinical social worker in Maryland with over 14 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, childhood adjustment issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is strengths based combines cognitive-behavioral therapy, play therapy for children, family therapy, client centered therapy and mindfulness. I will work with you to create a treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Meghan Keenen

Offering therapy in MD
License: LCSWC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
3 years of experience

I am a Licensed Clinical Social Worker in Baltimore, Maryland with years of experience working with people experiencing complex trauma, ADHD, depression, anxiety, and other mood disorders. I've also worked with individuals experiencing grief and family conflict. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts and build towards a more safe and healthy life functioning. I believe that prioritizing one's mental health is an investment in self, it is an active step towards your healing journey. I look forward to working with you.

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Angela Key

Offering therapy in MD
License: MSW,LCSW-C
AddictionsRelationship issuesSelf esteemDepressionADHD
25 years of experience

I am a Licensed Clinical Social Worker; certified by The Maryland Board of Social Work Examiners. I live in Baltimore, Maryland where I was born and raised. I have over 25 years of experience professionally helping individuals, parent/s, couples, and families with a wide range of concerns including depression, anxiety, Adult ADHD, Childhood and Adult Trauma's, paranoia, anger issues, self-esteem, body image, parenting problems, addictions, codependency, and physical injuries/disabilities. In addition to my formal education and wealth of experiences in the helping field; I am a "self-help junky". My personal and continued path of encouragement, hope, education, and resourcefulness will offer you an endless stream of "hopeful and healing" surprises along this journey. I view this "therapy journey" as an equal partnership where I will offer psycho-education, supportive reflection, and mirror your inner ability to support you through difficult times or to a "renewed purposeful you". This collaborative journey is filled with unconditional positive regard and sensitivity. There is absolutely no road of judgment along this journey. Therapies I have used in the past and look forward to utilizing in the future are Client-Centered Therapy, Motivational Interviewing, Acceptance Commitment Therapy, Narrative Therapy, Sand Tray Therapy, Art Therapy, Cognitive Behavioral Therapy, Mindfulness, Problem Solving Therapy, etc. You are unique and so will our journey be in supporting you on your path to reaching your goal/s. I am excited about the work, creativity, and fun this journey awaits!!!!! With all said, I will bring my gifts and talents and I can't wait to support you in expressing, rediscovering, or discovering yourself for the first time. Yes, Therapy can be painful...But it can be creative and joyful too.

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Tenikka Denard

Offering therapy in MD
License: MA,LCMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

I am an energetic, driven, and effective mental health professional with a passion in trauma informed care. I have a Master's degree (MA) in counseling and 7 years experience providing therapy. I enjoy helping my clients learn strategies to manage everyday challenges and a broad array of symptoms such as anxiety, depression, low self-esteem, etc. I am also trained to treated trauma using Trauma Focused Cognitive Behavioral Therapy. My approach to counseling begins with compassion, empathy, and acceptance. I generally work from the framework of Cognitive Behavioral Therapy (CBT). I love this framework because it has been highly researched and recognized as an evidenced based practice to treat an array of symptoms. My overall goal is being your therapist is to walk with you providing support as you journey to reach your desired personal goals.

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Erin Porter

Offering therapy in MD
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience

I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Little

Offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience

I am licensed in Maryland with 6 years of professional work experience with focus on mental health, and drug and alcohol counseling. I attended Shippensburg University, and graduated in 2017 with a MS in Mental health counseling. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for taking that first step! I enjoy being outside, reading, spending time with friends, and spending time with family including our 6 fur children.

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Sarah Henson

Offering therapy in MD
Grief
5 years of experience

Hello! My name is Sarah Henson. I am licensed Clinical Social Worker in the state of Maryland who has five years of clinical work experience, and over ten years of paraprofessional support experience in the Grief and Loss, Caregiving Support, and End of Life Counseling Support fields. I specialize in helping clients cope with grief and loss and to adjust to a variety of changes in their lives such as caregiving for a loved one at end-of-life. Grief and anticipatory grief is unique an experience as is the relationship you have/had with your loved one. Expressing your thoughts and feelings during the grief process promotes healthy adjustment to the loss, and often reduces the severity of emotional distress and/or even possibly prevents the development of prolonged grief disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please note, my availability as a support to you on this platform is limited to residents of the state of Maryland. Also, given the limitations of my availability and the mode of on-line therapy, any urgent emotional support needs should be met by an immediate professional mental health support provider such as a mental health crisis response provider/team. My hours of availability are generally only weekly video sessions, and also weekly follow up messaging. At the onset of our deciding if our therapeutic relationship is a good fit, I may ask about your expectations of support needs, and also your willingness/ability to engage with supports outside this platform if I recommend them.

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How to find counseling in Mount Rainier

Finding the best therapist close by in Mount Rainier can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Rainier. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Rainier, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Rainier or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Rainier area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Rainier, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Rainier area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Rainier therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Rainier due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Rainier may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Rainier, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Rainier above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Rainier helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Rainier therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Rainier therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Rainier therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20712 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Rainier counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Rainier licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Rainier, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Rainier has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Rainier.

Below are some of the zip codes served by BetterHelp therapists in Mount Rainier:

20712

Popular cities near Mount Rainier, MD

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