Fernandina Beach has a long history of battles and occupations from early colonial times, but has settled into a nice quiet suburb of Jacksonville. Life too can sometimes be filled with small battles and changes in allegiance. When life seems uncertain and you are not sure how to get to the other side, it helps to have someone impartial to talk to.

Counselors in the Fernandina Beach area are available to offer that guidance. These licensed therapists are able to give you a fresh perspective and discover your own allegiances and goals. If you are finding yourself caught in an internal battle, contact a counselor today.

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Jacquelyn Granda

Offering therapy in FL
License: MS,LMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years of experience

Welcome! Here you will find the support that offers evidence-based psychotherapy needed during times of stress and hardship. You don't have to walk through this time alone. During certain times in our lives, we face obstacles, in which we are called upon to show up and face. These times can bring out our darkest fears, most poignant sense of shame, and vulnerability that feels way too raw. However, there is always room for solace and strength. Let's walk through this together. Here, I hope for you to find therapy that will withhold an environment that is inclusive of compassion, safety, and empowerment, for each and every one of you. I am psychoanalytically focused and I use a variety of different techniques, although I use Cognitive Behavioral Therapy as my main tool. I am an alumni of Florida Atlantic University where I received my Bachelor of Arts in Psychology, subsequently going on to receive my Masters of Science in Counseling from Nova Southeastern University. I am a Licensed Mental Heath Psychotherapist primarily trained in Cognitive Behavioral Therapy, as well as a board-certified as a National Certified Counselor (NCC). I run a private practice in Sunny South Florida, where I see all walks of life. I have extensive experience in personality disorders, anxiety, depression, mood disorders as well as trauma. Additionally, my experience is integrated within substance abuse, as well as Forensic Psychology relating to the Department of Children and Families and The Department of Corrections. In my practice, I implement effective client-centered strategies, while taking a humanistic approach towards the therapeutic relationship. Resulting in a better understanding of one's self that will initiate an increase in self-fulfillment and a decrease in self-defeating emotions/behavior. The area I focus on the most is creating a safe, empowering, and compassionate environment for all of my clients, where light, solace and strength can cultivate. Therapy is a large leap of faith and I commend you for taking this next step. Truthfully, therapy is not a quick fix, it is a priceless healing process that takes participation and investment. Come take a step inside and you will find life-altering results.

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Susanne Sogar

Offering therapy in FL
License: LMHC,NCC
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
5 years of experience

You have just taken your first step towards a happier life! I believe counseling is a sign of strength and shows that you are ready to make positive changes to fully benefit your mental growth and wellbeing. While you may still be anxious, possibly depressed, you now know that you actually have the strength to embark on the path of healing and growth. Should you be here out of concern for a loved one, your child, or your relationship with someone, your concern and willingness to take action can be a first step in healing for both of you. We all have the innate desire and ability to heal ourselves. Professional counseling can significantly accelerate this growth! Maybe I can help. Let me introduce myself: My name is Susan Sogar, LMHC, NCC and I am a licensed mental health counselor in Florida. I graduated from the University of North Texas in 2015. I am a nationally certified counselor and trained in EMDR. My philosophy is based on the belief that we need an environment of support, understanding, and unconditional acceptance in order to heal and grow. Therefore, my first focus in counseling is to develop a relationship of trust and understanding. My second focal point is on identifying your strengths, some of which you may not even have discovered. Third, my focus is pragmatic and positive. I will help you identify practical, positive solutions for the future. As an “expat” from Germany who has also lived in a number of other countries abroad for many years, I deeply honor the cultural and spiritual identity of my clients. I have counseled clients from many different religious and cultural backgrounds and therefore appreciate all political, religious or even philosophical convictions as valid attempts to find meaning in life. You may still have a lot of questions before you're ready to move on to the next step. Why not pick up the phone? I am here for you now.

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Parker Forte

Offering therapy in FL
License: M.S.,LPC,LCMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

There’s a huge gift that comes with feeling healthier than you’ve ever felt.... it’s called empowerment. I specialize in assisting female adolescents and adults dealing with anxiety and depression stemming from life transitions such as career changes/work stress, familial, social & romantic relationship issues, women issues, postpartum depression and situational life stressors. As a Licensed Professional Counselor, Licensed Mental Health Counselor, and Licensed Chemical Dependency Counselor, I focus on providing the best treatment from a non-pharmacological perspective to improve their mental health. I am passionate about helping my clients foster self-awareness and gain insight into their thoughts, feelings, and behaviors in both individual and group settings and offer a supportive and collaborative approach that allows my clients to feel at ease immediately. As we address the complexities of these issues, I incorporate a strength-based and spiritual approach to set the foundation for life success. This provides my clients with the tools needed to progress toward goals, even when they are not in the office!

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Zoila (Mimi) Danta

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
39 years of experience

I am a Bi-Lingual (English/Spanish) Licensed Mental Health Counselor with over 39 years experience in working with adults, and the elderly population. I have worked with foster care children and adolescents that were in the foster system. Additionally, I have many years of experience as a Director for the DUI programs and provided education, individual and group therapy to clients with substance abuse problems. I have experience in working with clients with depression, anxiety, relationship issues, parenting problems, self esteem issues, career challenges, substance abuse, domestic violence and other mental health diagnosis. I am certified in Domestic Violence as an assessor and group facilitator. Additionally, I have been a Director of Quality Assurance for both State and County Program to insure that agencies were providing quality services to their clients, and were in compliance with Federal and State Laws. I have trained many therapist on ethics, treatment planning, group therapy, and assessments. I have always treated clients with respect, with an awareness of cultural diversities. I interact with my clients with empathy and an understanding and sensitivity to their needs, and the different issues they are experiencing. Some of my therapy approaches are Cognitive-Behavioral, and Solution Focus and treatment planning is individualized to the client needs. I believe in treating everyone with respect, sensitivity, and compassion. Many people suffer with issues and try to find solutions on their own. But I am ready to WALK and WORK with you. YOU ARE NOT ALONE.

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Joy Steiner

Offering therapy in FL
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger management
7 years of experience

As a Mental Health Practitioner Licensed in Florida, I am here to provide direction and expertise as you make the next step toward change. Hello, my name is Joy, and I look forward to meeting you in this rewarding and fulfilling process. I have supported those in need for over 8 years in areas of intimate partner relationship issues, grief and loss, parenting challenges, adjustments and transitions, stress related issues, and other comorbidities. I will listen and get to know your areas of concern and together we will develop a treatment plan and ideas to assist your growth. I look forward to meeting you and working with you in this process :)

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Shannon Taylor

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Gilley

Offering therapy in FL
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
19 years of experience

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Doran

Offering therapy in FL
AddictionsFamily conflictsTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sheryl Bellman

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eduardo Florez

Offering therapy in FL
AddictionsLGBTRelationship issuesCareer difficultiesCompassion fatigue
5 years of experience

Embarking on the journey of therapy can be daunting, especially if you've felt stuck in a repetitive cycle without the breakthrough you seek. I specialize in guiding individuals through difficult-to-treat conditions, particularly those who may have been treatment-resistant or hesitant to embrace the path of recovery. With a Florida license and five years of professional experience, I've assisted clients facing a spectrum of challenges, including stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, and confidence. I approach every individual with respect, sensitivity, and genuine compassion. Understanding that each person's journey is unique, my therapeutic approach is rooted in empathy and professional insights. If you've felt hesitant about recovery but are ready for change, rest assured that your journey is your own. I'm here to help you navigate the complexities of your challenges and empower you toward a flight to health. Taking that first step into therapy requires courage, and I commend you for getting started. Together, we'll tailor our dialogue and treatment plan to address your specific needs, working towards meaningful breakthroughs and lasting positive change.

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How to find counseling in Fernandina Beach

Finding the best therapist close by in Fernandina Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fernandina Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fernandina Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fernandina Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fernandina Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fernandina Beach, elsewhere in Nassau, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fernandina Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fernandina Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fernandina Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fernandina Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fernandina Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fernandina Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fernandina Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fernandina Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fernandina Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fernandina Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32034 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fernandina Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fernandina Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fernandina Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fernandina Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fernandina Beach.

Below are some of the zip codes served by BetterHelp therapists in Fernandina Beach:

32034, 32035

Popular cities near Fernandina Beach, FL

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