Therapists serving clients in Cupertino, CA

Hello and Welcome, I am so glad you are here - because you are in the right place! It takes an intelligent person to seek out a guide when passing through challenging terrain. I know this is the right time for you to begin your journey into a deeper understanding of who YOU are as a unique person, and what YOU need to start making positive changes in your life. A life that “works” is largely a result of making the right choices. It is the choices we make every day - that bring about the consequences which we call our life experience. But sometimes it is difficult to see clearly and there may be a multitude of opinions about “what’s the right thing to do is” for YOU. Often, when we are not sure what to do, so we end up not doing anything. Feeling stuck in a “bad place” and not acting to change it can deepen feelings of anxiety, helplessness, and depression. On the other hand, getting help in understanding the situation you are facing and making a clear decision for corrective action - will always make you feel more empowered and happier because you are taking responsible action. I am here to help you gain more clarity into your situation, provide tools that you can use immediately to start feeling better, and support you in making the choices which are right for you. In working with me you will have a safe space of unconditional positive regard where you can share your thoughts and feelings without reservation. I know that we all long to feel accepted, validated, and understood, and that when we are given this kind of nurturing space, we can begin the exciting adventure toward healing and happiness. I am a licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as psychotherapist for over 16 years. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts, grief and loss. Some of the therapeutic approaches I have been trained in include Cognitive Behavior Therapy, Emotionally Focused Therapy, Mindfulness Based and Solution-Focused Therapy, and Triple P – Positive Parenting Program and have successfully helped parents of children of all ages to manage disruptive behaviors. In addition to my training, I have been through a lot of transitions in my personal life, and lived in different countries. This experience has been priceless in helping me understand and relate to people in a culturally sensitive manner. I believe that my job as a therapist is to meet you where you are - in order to help you get to where you want to be. I am looking forward to meeting you and working with you!

Jeff began counseling youth in public school districts. His present work involves assisting adult individuals with: developing insights and coping skills, overcoming PTSD, anger, anxiety, depression, moving past grief, trauma and loss. His clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, he also worked with athlete's to strengthen their mental focus. Jeff believes in having a non-judgmental approach through the process of listening to his clients. Jeff feels it has been an honor to assist clients in changing their lives. Jeff earned a Masters degree in Educational Counseling from Azusa Pacific University. He then began counseling in school districts, working with youth struggling through challenges of: parental conflict, divorce, ADHD, ADD, social anxiety, impulsive behaviors, stress and sports enhancement. Jeff returned to Azusa Pacific University to earn a Licensed Professional Clinical Counseling degree. He has since assisted adults through their personal struggles such as: anxiety, anger, depression, grief and loss, plus many other diagnoses. Jeff has also assisted individuals who simply desired a person to stand shoulder to shoulder when they desired a nonjudgmental ear. Jeff's belief is " As I assist those that seek me out, I know there are others in that person's life I may never meet. But the help I give will impact more than the person in front of me. That to me is an inspiring feeling."

I am an individual and couples therapist licensed in California with over 7 years of experience as a counselor and mental health practitioner. As humans, I believe we live in an interdependent world in which diverse relationships within family, community and workplace frame our lives. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change. My counseling style is warm and hopeful. I see each individual as unique and distinct and although life comes with challenges, I believe we don’t have to get stuck in the pain or despair. My approach combines cognitive-behavioral and emotion focused principles. I enjoy partnering with clients and creating a safe place to express difficult experiences along with inner-most thoughts and feelings. My passion is to see clients experience emotional and relational healing and succeed in life.

I am a family and marriage counselor licensed in California with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, parenting problems, behavioral issues, gender and sexuality, and college and career challenges. I have also helped many people who have experienced physical trauma, emotional and physical abuse, chemical dependency, homelessness, and divorce. I have over five years of experience serving children, adolescents, and teens, through a variety of concerns including depression, anxiety, divorce, ADHD, and academic and behavioral challenges. I have a client-centered approach and I believe that you are the author of your own story; I am merely here to help lead your sessions, and support you along your journey. I believe in treating everyone whom I have the pleasure of working with respect, sensitivity, and compassion--and I will show up for you wherever you are at in your life. My approach combines Dialectic Behavioral Therapy (DBT), cognitive-behavioral, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I don't believe that any of us were created to do life alone. We were not created to feel lonely, or pained by sadness or confusion from our past. I look forward to creating a relationship with you that will inspire and empower you, helping to promote healing, growth, and change. I look forward to working with you!

About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus on helping to foster more positive emotions with a non-judgmental and strength-based perspective. My style is direct, nurturing and down to earth. I bring an engaged and authentic presence to each session. I have seen, throughout my experience, how much positive change can occur when the optimal support is available, and I will routinely offer that to all my clients. It is with empathy, compassion, humility, experience, training and skill that I offer my clients a therapeutic relationship and tools for working through their struggles. Each person is unique with their own specific needs and I tailor my approach dependent upon those needs. My goal is to provide my clients with tools needed so they can live a happier and healthier life!

I am a Licensed Marriage and Family Therapist in the state of California. I grew up in a very diverse community where all cultures and unique perspectives were embraced and encouraged. I attended California State University, East Bay Campus and completed a bachelor's degree in English Literature with a minor in Spanish and went on to finish a Masters of Science in Counseling with an option in Marriage and Family Therapy. Since becoming licensed in 2004, I have maintained a Private Practice in the San Francisco Bay Area for 18 years. During my education and internships I received extensive training in helping clients through crises, healing from trauma, understanding family systems, de-escalating conflicts and strengthening their problem-solving and self-care skills to improve the outcomes in their lives. I have worked at Community Mental Health Centers, in School settings, as a Family Court Mediator and also as a Supervisor for new intern-level therapists. I believe that it is always important to use genuine caring and empathy so that my clients will feel that each therapy session is customized to their needs. I am here to come alongside you, whether you are healing, learning or questioning. The story is yours. I use a Solution Focused approach incorporating Cognitive Behavioral Therapy along with Expressive Arts and Mindfulness exercises to help you develop the next chapter of your story. I specialize in helping my clients learn new skills and tools to improve self-esteem, become more empowered in their lives and improve their relationships. I teach people specifically "how to" go about making changes and implement these new skills, especially when they have had difficulty doing so in the past. In other words, I help people get "unstuck" from behaviors or thought patterns that no longer serve them while also helping them develop a path to increased happiness and improved quality of life. I feel very honored to have the trust of my clients and to be of help to people during times of transition in their lives. - Individual Therapy - Early Relationship Building for Couples - Pre Marital Therapy - Bilingual English & Spanish

As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to continuing me education and training. I went on to work at a variety of jobs including a mental hospital for a period of time so that I would have the skills necessary to serve clients in private practice. I began seeing clients in my own office shortly after getting licensed. I believe that one of the very best things that I can offer my clients is the gift of being heard. I will provide a safe space where clients can share their greatest challenges and know that I am listening. I will not judge them but will do my very best to encourage them and help them find solutions to their problems. I promise to treat every client with the highest level of respect, sensitivity, and compassion. I tend to approach my work from a cognitive-behavioral perspective. My work with individuals often involves some effort to change old habits including negative thinking. Marriage counseling has always been a significant part of my work. Those who do marriage well, take time to know what is going on with one another and make time to enjoy each other. I have had training in the methods of Drs. John and Julie Gottman and use their material with most of the couples that I see. You do not need to be “crazy” or be in significant distress to seek counseling. Sometimes our beliefs or expectations of ourselves or of counseling result in a delay in seeking help until situations become serious, or we are already in crisis. Many people tell us that they wish they had come to counseling sooner. Save yourself some avoidable distress and seek counseling earlier rather than later.

I am licensed in California as well as Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!