This is Monika Cheang's avatar and link to their profile

Monika Cheang

Offering therapy in AZ
License: LPC,LISAC,NCC
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience

I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. It is my honor to be here for you! I look forward to meeting you.

This is John Heuvelman's avatar and link to their profile

John Heuvelman

Offering therapy in AZ
License: L.C.S.W.
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
40 years of experience

Hello, I am John Heuvelman and I am a License Clinical Social Worker and Certified Biofeedback Practitioner. We all are living with uncertainty during the coronavirus. I provide help adjusting, adapting and thriving during these difficult times. This past year has been one of the most difficult times of my life and possibly for the world. We all have problems. My motivation for my life’s work is helping others . We receive when we give and care for one another. I live in Tucson, Arizona. My undergraduate degree is from the University of Arizona and my master’s degree is from Arizona State University. I have worked in Tucson for 35 years in various clinics, HMO, Universities, and medical groups. I have also taught at the college level, supervised students, and held administrative positions within different HMOs and agencies. My focus is client centered and crisis intervention. I specialize in depression, anxiety, stress management, trauma, grief, and relationship issues. I have work with teens, adults, couples, and families. I have also taught and supervised student placements at the University of Arizona and Pima College.

This is Dr. Douglas Treese's avatar and link to their profile

Dr. Douglas Treese

Offering therapy in AZ
License: PhD
Stress, AnxietyAddictionsRelationship issuesGriefDepression
35 years of experience

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved? This part is very difficult on our own, especially if we are dealing with problems. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks... gy.

This is Gail Nelson's avatar and link to their profile

Gail Nelson

Offering therapy in AZ
License: MA LCPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience

Hi, Thank you for visiting my bio. I appreciate you taking the time to review my experience. I am a licensed clinical professional counselor with 20 years of counseling experience. I am a graduate of Roosevelt University in Chicago and obtained my clinical license shortly thereafter. I have worked in community mental health for the majority of my career as it is a passion to help clients of all backgrounds. This has also provided me with extensive experience in several areas. I have trained staff, interns, and new graduates for the majority of my professional career. I have a broad range of counseling and mental health experience in areas of individual, group, and family counseling. Additionally, my background includes training and leading a team of therapists and case managers, providing crisis support, and I have experience working with domestic violence/sexual assault victims. I have experience with chronic as well as a cute mental health disorders and meet each client where they are at, always keeping the clients' goals as a priority. In addition to various therapeutic techniques, such as cognitive behavioral therapy and solution focused, I approach therapy with a humanistic approach and incorporate overall wellness health as a therapeutic tool. I believe in mind, body, and soul are interconnected. I am genuine and down to earth. I maintain a strong ability to work with diverse populations and develop rapport quickly and easily. I hope that I can help you on your journey of wellness and look forward to providing the support you need. Thank you, Gail

This is Carlos D. Ortiz's avatar and link to their profile

Carlos D. Ortiz

Offering therapy in AZ
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
15 years of experience

I am a licensed mental health counselor in New York with over 15 years of professional work experience across ages and modalities. Beyond my counselor's training, I expect to complete my PhD in Clinical Psychology by end of 2023. My collective training in mental health is vast and includes providing services to children (foster care), adults, couples and families, law enforcement, elite athletes (NBA and NFL), VIP's, executives and veterans. In addition to my academic training, I also offer unique perspectives to my counseling as a man of color, as a Marine Corps veteran, as a retired blue-collar worker and as a father of two beautiful men (now in their 30’s). I mention these experiences because I want men to know that I care about what they experience at work, military or at home. I understand that many times our roles in life can get in the way of really living. And because many men grow up without a father in a culturally complex world, figuring it out on your own can be truly bruising. Still, most of my clinical experience has been working with women, who are the typical first line of defense in single-parent homes. Here is where I have gained most of my experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Philosophically, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Finally, I also have a Bachelor's degree and years of experience in Pastoral Counseling for those who wish to receive Bible-based counseling.

This is Yazmin Coleman's avatar and link to their profile

Yazmin Coleman

Offering therapy in AZ
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Randee Luben's avatar and link to their profile

Randee Luben

Offering therapy in AZ
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
7 years of experience

I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Arkady Petrosyan's avatar and link to their profile

Arkady Petrosyan

Offering therapy in AZ
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amber Stark's avatar and link to their profile

Amber Stark

Offering therapy in AZ
License: MA,LCMHC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
7 years of experience

Hey there. My name is Amber. I appreciate you taking the time to view my profile. I have been in the mental health field since 2006 and have been a licensed counselor in North Carolina since 2016. I am also a licensed professional counselor in Arizona. I earned a Bachelor of Arts in Psychology in 2005 and a Masters of Arts in Counseling in 2015. I have had the opportunity over the years to support others with addressing concerns with depression, stress, anxiety, self-esteem, family conflicts, compassion fatigue, and parenting issues. It is important to take time to understand what is not working or is challenging. I want to really understand this from your perspective. I also want to learn about your strengths and what has worked for you in the past. Keeping this information in mind will help to develop a path to get you to your desired outcome. I have found that cognitive behavioral therapy is a helpful approach to address life challenges and/or circumstances. I have experience in other models/approaches as well and can adapt based on your needs. This is about you! I like to view a person as already having the solution within them. Perhaps they only need a little support and guidance to bring that to the surface. Most of the time we are stronger than we give ourselves credit for. Sometimes it is helpful to have someone alongside you to take those first steps. I offer to stand shoulder to shoulder with you in this journey.

This is Ryan Huling's avatar and link to their profile

Ryan Huling

Offering therapy in AZ
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I welcome you and commend you for seeking help as I know it can be challenging to do so. I am a Licensed Professional Counselor in Michigan, having graduated from Western Michigan University with a Masters degree in Clinical Mental Health Counseling. I have 6 years experience as a therapist. I am also a husband and a father of 3. I have a love for the outdoors and learning new things. I am also an avid fan of hard rock music. I would describe therapy as an organic process, much like a relationship. As with any relationship it takes time to develop and requires honesty and vulnerability on behalf of both parties in order to grow. It can be hard to take that first step and ask for help. My focus is to meet you where you are in your journey and support you as you face life's challenges. I am here to work with you to aid in greater self awareness, utilize strengths to solve problems and discover hope. The process of change can be both challenging and rewarding. I am excited to have the privilege to join you on your path and help you discover the next steps.

How to find counseling in Carefree

Finding the best therapist close by in Carefree can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carefree. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carefree, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Carefree or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carefree area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carefree, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carefree area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Carefree therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carefree due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carefree may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Carefree, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carefree above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carefree helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Carefree therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carefree therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carefree therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85377 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carefree counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carefree licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carefree, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carefree has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carefree.

Below are some of the zip codes served by BetterHelp therapists in Carefree:

85377

Find the right therapist for your needs
Match with a qualified therapist